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Be OK With Not Being OK | Part 2: Tyler Merritt
Episode 1018
#1018: I’m back with Tyler Merritt for part 2 to talk through his personal Values, Motives, and Habits. To see what drives him. In part 1 together ou…
3 years, 9 months ago
How To Leverage Privilege, Marginalization And Stereotypes | Part 1: Tyler Merritt
Episode 1017
#1017: Tyler Merritt is a 6’4” dreadlocked Black man in America who absolutely knows what it’s like to be stereotyped and marginalized. While Tyler i…
3 years, 9 months ago
How To Increase Your Daily Output | Functional Friday
Episode 1016
#1016: Your daily output is in essence, your work. All of it. The daily tasks and duties in which you exert yourself to fulfill. Personal maintenance…
3 years, 9 months ago
Keep Your Goals And Habits Progressing On The Minimum | Part 3: (Michelle Segar) with Tom Ziglar
Episode 1015
#1015: Habits and goals; what to do when our plans are disrupted. This wraps up my series on Michelle Segar and her book, The Joy Choice: How To Fina…
3 years, 9 months ago
Wellbeing Means You Are Being Yourself - Well | Part 2: Michelle Segar
Episode 1009
#1014: I’m back with unhabitor and author of the Joy Choice, Michelle Segar, to walk through their personal values, motives, and habits in the key ar…
3 years, 9 months ago
Elevate Your Heart Rate To Elevate Your Life | Functional Friday
Episode 1013
#1013: Movement. Exercise. My co host Randy James, Medical Doctor and Functional Medicine expert, have been covering aspects of input, and now we mov…
3 years, 9 months ago
How To Stick To Your Healthy Habits When Your Day Gets Punched In The Face | Part 1: Michelle Segar
Episode 1012
#1012: How do you make effective, lasting change in your life, especially regarding eating and exercise. In all our areas of life where we seek to de…
3 years, 10 months ago
Fortune For Those Who Do Not Need Or Care For The Fame | Part 3: (Tim Schurrer) with Tom Ziglar
Episode 1011
#1011: We wrap up my series on Tim Schurrer’s book, “The Secret Society of Success” by discussing the concept of finding your fortune without having …
3 years, 10 months ago
Guard Yourself From A Toxic Environment | Functional Friday
Episode 1010
#1010: What are you coming into contact with on a daily basis? Dr. Randy James, MD and I are going to open your understanding to what you need to kno…
3 years, 10 months ago
You Make Your Best Decisions When You Feel Grateful | Part 2: Tim Schurrer
Episode 1009
#1009: I’m back with Tim Schurrer to walk through his personal Values, Motives, and Habits, and we land on two really profound perspectives. One is c…
3 years, 10 months ago