Podcast Episodes
Back to SearchTake Strong Doses Of Hope For Your Best Physical & Mental Health | Functional Friday
Episode 1028
The fourth pillar of Functional Medicine - The Mind/Body connection. Which we view as a relationship, and as such, are covering different aspects of …
3 years, 8 months ago
Live Your Purpose & Reboot Your Mind | Randy James: Colin O’Brady Part 3
Episode 1027
Wrapping up my series on 10-time record breaking explorer Colin O’Brady and the message from his new book, “The 12-Hour Walk: Invest One Day, Conquer…
3 years, 8 months ago
Be More Afraid Of Not Living Than Of Dying | Colin O’Brady Part 2
Episode 1026
We walk with 10-time record breaking explorer Colin O’Brady through his personal values, motives, and habits in the key areas of life fulfillment so …
3 years, 8 months ago
How Your Physical Health Impacts Your Mental Health & Vice Versa | Functional Friday
Episode 1025
We are talking about How your body gets derailed by your mind (and vice versa). I’m with Randy James, Medical Doctor and Functional Medicine expert. …
3 years, 9 months ago
Reboot & Upgrade Your Mind & Capacity | Record Breaking Explorer Colin O'Brady Part 1
Episode 1024
How do you literally increase our minds and bodies' ability and capacity? As you’ll hear shortly, think about not just recharging your smartphone or …
3 years, 9 months ago
Harness Your Grief & Purpose To Find True Joy | Part 3: (Susan Cain) with Tom Ziglar
Episode 1023
How do we one, handle them with health, and two, allow them to make the good things in life even better? This ends my series on Susan Cain and her bo…
3 years, 9 months ago
The Hard Work Of Relaxation | Functional Friday
Episode 1022
The hard work of true relaxation and renewal. In our last Functional Friday episode we talked about us only being as strong as our level of recovery.…
3 years, 9 months ago
Become A Millionaire Of Time | Part 2: Susan Cain
Episode 1021
#1021: I’m back with Susan Cain to walk through her personal values, motives, and habits in the key areas of life fulfillment so we can hear what has…
3 years, 9 months ago
Experience More Beauty And Joy By Allowing In Pain And Sadness | Part 1: Susan Cain
Episode 1020
#1020: In 2013 Susan Cain published her book, QUIET: The Power of Introverts in a World That Can’t Stop Talking. It was beyond a best seller. It has …
3 years, 9 months ago
You Only Grow Stronger When You Rest And Recover | Functional Friday
Episode 1019
#1019: Our very existence is only as good as our ability to recover. We love to hear about putting in big efforts, whether it’s only sports field, or…
3 years, 9 months ago