Podcast Episodes
Back to SearchExpectations: How To Have High Expectations & Not Disappoint Yourself
The topic of expectations continues to come up as I talk with people in the human potential movement. As an aspiring person who would be listening to…
1 year, 5 months ago
Non-Productive Activities: Can Help You Be More Productive
Wrapping up this series on productivity that started with my conversation with Israa Nasir about the message in her book, Toxic Productivity: Reclaim…
1 year, 5 months ago
Busyness: Is Your Busyness Attracting Or Repelling People?
I continue to ponder the message from Israa Nasir in her book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Dema…
1 year, 5 months ago
Proving Ourselves: Who We Are Trying To Impress & Why
In my previous episode with Israa Nasir we talked about the message in her book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a Worl…
1 year, 5 months ago
Toxic Productivity: How To Detach Your Self-Worth From How Much You Produce w/ Israa Nasir
I think we’re all well aware that our culture has fallen into the idea of being busy is being important. But I’ll admit that even in trying to shed t…
1 year, 5 months ago
Invest In You: Spend 3-5% Of Your Income On Your Personal Growth w/ Dan Miller
I pay attention to shows people refer to, and often in talking about spending money on our personal growth, people will ask me, “What was it your Dad…
1 year, 5 months ago
Threat: When Are You Really At Risk Physically & Psychologically?
Anxiety is a feeling of fear, dread, or uneasiness that can be a normal reaction to stress. So, what is stress? Stress is a natural response to a per…
1 year, 5 months ago
Symptomatic Society: How & Why To Address The Core Issues & Find Wellness
I believe this world and this life is at the core, truly beautiful and glorious. And, we have some very concerning trends to address. Health care is …
1 year, 5 months ago
Anxious Food: Sugar & Caffeine Are Not The Only Culprits
Let’s take a quick look at foods in regards to anxiety. And I’ll admit up front, I don’t like the messages that put the food and drink I like in thei…
1 year, 5 months ago
Anxiety: It's Not All In Your Head But Probably On Your Plate Or Your Screen w/ Ellen Vora
Anxiety is the new norm, and conventional medicine tends to view anxiety as a “neck-up” problem - that is, one of brain chemistry and psychology. So …
1 year, 5 months ago