Podcast Episodes
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Essentialism: How To Discover & Get Rid Of The Fluff In Your Life w/ Greg McKeown
Every Monday I bring you an author with a new book. But in my personal studies, I’m just as equally reading and rereading books from years past. Clas…
1 year, 4 months ago
War & Peace: Which Have You Learned More From?
I’m wrapping up this series that started with Julia Baird australian journalist, broadcaster, author and host of the Not Stupid podcast. About the me…
1 year, 4 months ago
Majors & Minors: When Is It Worth Drawing A Line?
I grew up with a mom who said, “Major on the majors, not on the minors.” Meaning to not make a big deal about small things. I ended up being a profou…
1 year, 4 months ago
Judgement: Who Gets A Penalty & Who Gets A Pass
In the last episode we talked about grace. I want to give focus to judgment, and I mean towards people. The word in today’s culture has a negative co…
1 year, 4 months ago
Grace: Who Deserves It, What About Justice & How Does It Help Us w/ Julia Baird
An eye for an eye, a tooth for a tooth. You hit me, I hit you back. You disrespect me, I disrespect you. That would be the opposite of grace. Grace i…
1 year, 4 months ago
Self-Compassion: What Is The Payoff of Concern vs Indifference For Yourself w/ Dr. Kristin Neff
As a guy, the concept of compassion has little place in my life. Especially as an athlete, there was no value in compassion. You ignore any pain and …
1 year, 4 months ago
Giving Thanks For Self: What Would Make The Holidays Better For Everyone
Imaging waking tomorrow for Thanksgiving. You are in a jail cell. You look out the one, small window of your cell where you can see a perfect, Norman…
1 year, 5 months ago
Positive Programming: How To Properly Program Your Mind For Goodness
My recent show with Upworthy VP Lucia Knell and head of content and innovation Gabriel Reilich about the book they put together called, GOOD PEOPLE: …
1 year, 5 months ago
Worldview: How It Controls Your Existence & How To Revise It For Greater Benefit
What is a worldview? AI defines it as a person's or society's fundamental way of thinking about the world, and it's made up of their values, beliefs,…
1 year, 5 months ago
Good News: Are People Actually Bad & Is The World Really A Trashcan Fire. Or Not. w/ Gabriel Reilich & Lucia Knell of Upworthy
You may well have heard of Upworthy. Upworthy is a media brand that focuses on positive storytelling. They have millions of followers on social media…
1 year, 5 months ago