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Episode 156: Opening the Circle
Episode 156
In this episode, Dr Mitch from Expansive Connection joins us as we explore the powerful idea of "Opening the Circle" — the human need to feel welcome…
7 hours ago
Episode 155: Redefining the Swinging Lifestyle
Episode 155
In this episode we are reframing the traditional concept of "swinging" by moving away from labels that feel intimidating or misleading and instead em…
1 week, 1 day ago
Episode 154: Why Comparison is the Thief of Joy
Episode 154
In this episode, Kel from Expansive Connection discusses the pervasive issue of comparison, its roots in human evolution, and practical tools to mana…
3 weeks, 4 days ago
Episode 153: Your Insecurity is Your Issue
Episode 153
We've talked about jealousy, we've talked about body image. We've discussed learning to flirt and being corageous in the lifestyle. But beneath the s…
1 month, 1 week ago
Episode 152: Managing Anxiety in the Lifestyle
Episode 152
There are no shortage of lifestyle sitiuations that will cause us some anxiety! Visiting a club for the first time, going on a first date, being reje…
1 month, 3 weeks ago
Episode 151: The Resort- A Gateway to Ethical Non-Monogamy
Episode 151
In this episode we review our trip to 'The Resort' which was first introduced by George in episode 137. The Resort is a new opportunity to step into …
2 months, 1 week ago
Episode 150: Is the Lifestyle Addictive?
Episode 150
Can the lifestyle become an addiction? Well, it can if we don't recognize what's going on in our brains. In this episode with Catherine from Expansiv…
2 months, 3 weeks ago
Episode 149: How to Be a Power Couple in the Lifestyle
Episode 149
What does it take to be 'successful' as a couple in the world of non-monogamy? In this episode we discuss waht we believe to be the four most importa…
3 months, 2 weeks ago
Reframing Christian Faith and the Lifestyle
Episode 148
Do you struggle with your understanding of how non-monogamy reconciles with a life of faith? Join us for a thought provoking conversation with Dr Mit…
3 months, 4 weeks ago
Episode 147: Safer Sex with STD Hero
Episode 147
One of the most common concerns for those in the lifestyle or considering non-monogamy is the risk of contracting a sexually transmitted infection or…
4 months, 1 week ago