Podcast Episodes
Back to Search[Repost] #176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui, Certified Intuitive Eating Counselor
Anti-diet dietitian and certified intuitive eating counselor Vincci Tsui joins us to discuss weight loss surgery and its consequences on physical and…
4 years, 6 months ago
[Repost] #239: Desirability Politics, Diet Culture, Pandemic Stress, and Your Relationship with Food with Dawn Serra, Sex and Relationship Coach
Fat-positive sex and relationship coach and fellow podcast host Dawn Serra returns to the podcast to discuss how the COVID-19 pandemic is affecting o…
4 years, 6 months ago
[Repost] #224: Diabetes, Diet Culture, and Intuitive Eating for Blood-Sugar Stability with Lauren Newman, Fellow Anti-Diet Dietitian
Fellow anti-diet dietitian Lauren Newman joins us to discuss how to manage diabetes without weight loss and restriction, why the restrict-binge cycle…
4 years, 6 months ago
[Repost] #190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It Diet
Fellow author and podcaster Caroline Dooner returns! We discuss her new book, The F*ck It Diet: Eating Should Be Easy, why mental deprivation is just…
4 years, 6 months ago
[Repost] #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach
Plus-size-yoga teacher and wellness coach Rachel Estapa returns to discuss why mindfulness is a tool rather than a be-all-end-all, how seeking valida…
4 years, 6 months ago
[Repost] #227: The Food Environment, Intuitive Eating in Communities of Color, and Diet Culture's Oppressive Roots with Ayana Habtemariam, Nutrition Therapist & Certified Intuitive-Eating Counselor
Fellow anti-diet dietitian and certified intuitive eating counselor Ayana Habtemariam joins us to discuss how she’s bringing intuitive eating to marg…
4 years, 7 months ago
[Repost] #217: The Life Thief, Part 3: How Diet Culture Steals Your Well-Being with Kendrin Sonneville, Eating-Disorders and Weight Stigma Researcher
Weight-stigma and eating-disorders researcher Kendrin Sonneville joins us to discuss how diet culture steals our well-being by perpetuating fatphobia…
4 years, 7 months ago
BONUS: Pregnancy, Intuitive Eating, & Eating-Disorder Recovery
Season 8
In this special bonus episode, Christy returns briefly to answer a listener question about how to navigate intuitive eating and eating-disorder recov…
4 years, 7 months ago
[Repost] #197: Hormones, Disordered Eating, and How The Wellness Diet Jeopardizes Your Well-Being with Robyn Nohling, Non-Diet Dietitian and Nurse Practitioner
Nurse practitioner and fellow HAES dietitian Robyn Nohling joins us to discuss her experiences with disordered eating and hypothalamic amenorrhea (HA…
4 years, 7 months ago
[Repost] #183: How The Wellness Diet Harms Your Health with Katherine Zavodni, Intuitive Eating & HAES Dietitian
Intuitive eating & HAES dietitian Katherine Zavodni shares her own experience with chronic illness and The Wellness Diet, how it ultimately led her t…
4 years, 8 months ago