Podcast Episodes

Why Optimization Isn’t the Answer (and How to Make the Most of the Four Thousand Weeks We Have) | with Oliver Burkeman

What if striving for more is actually giving you… less?

In this episode, Zack sits down with bestselling author Oliver Burkeman—known for Four Thousand Weeks and Meditations for Mortals—to unpack the …

Published on 6 months, 2 weeks ago

Why the Relentless Pursuit of Optimization Is a Journey to Nowhere | with Zack Arnold

Are you stuck in the messy middle of life, wondering who you’re becoming on the other side?

In this episode, the mic turns inward as today’s guest—well, it’s me, Zack Arnold —and I’m opening up about …

Published on 6 months, 2 weeks ago

I wasn't afraid of losing my paycheck nearly as much as losing myself. (3 of 3)

Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, I wasn't afraid of losing my paycheck nearly as mu…

Published on 6 months, 3 weeks ago

I sold my soul for a paycheck. It led me to my purpose instead. (2 of 3)

Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, I sold my soul for a paycheck. It led me to my pur…

Published on 6 months, 3 weeks ago

The existential crisis that destroyed me, then changed my life. (1 of 3)

Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, The existential crisis that destroyed me and then …

Published on 6 months, 3 weeks ago

Procrastinating? You're not lazy. You're probably just afraid.

Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, Procrastinating? You're not lazy. You're probably …

Published on 6 months, 4 weeks ago

Coming Soon: The Zack Arnold Podcast

If you’ve been following along the last several months, then you may already know I’ve decided that it’s time to retire the Optimize Yourself brand and usher in a new era.

If you live to create, meani…

Published on 7 months, 2 weeks ago

How to Pivot, Adapt, and Keep Going (Your Creative Career Isn't Over) | with Lydia Hurlbut

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

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Published on 7 months, 4 weeks ago

From Setback to Comeback: Finding Strength in the Hardest Moments | with Bevin Farrand

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

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Published on 8 months ago

How to Keep Moving Forwards After You've Lost Everything | with Christina Rasmussen

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

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Published on 8 months, 1 week ago