Podcast Episodes

How to know exactly what to do next when everything feels uncertain [HSF]

What should I be doing next?

That’s exactly the question I tackle with my student, Marcella Garcia, in today’s Hot Seat Friday. And here’s the TLDR of…

9 months, 1 week ago

Nobody warns you this could be the last time.

This mini-episode from my lastest Substack article is a quiet gut punch and a wake-up call. A single Christmas photo opens the door to the moments yo…

9 months, 4 weeks ago

Get unstuck, get clear, and hit the ground running in the New Year [HSF]

If you're feeling a little bit overwhelmed, and if it feels like all the effort you've been putting in this year is not leading to the results you wa…

10 months ago

You are not lost. You are just asking the wrong question.

What if the reason you feel stuck, burned out, or off course isn’t a lack of effort but the fact that you’ve been blindly walking in circles, absolut…

10 months ago

Why boredom might be the key to reclaiming cognitive fitness [HSF]

In today’s Hot Seat conversation, Julie and I dive deep into what it really feels like when your creativity and cognitive clarity start slipping thro…

10 months, 1 week ago

When boundaries aren't enough to keep you from picking up your phone, you might need this.

This mini-episode taken from my latest article in the Digital Essentialism Series on Substack pulls back the curtain on the likes, comments, and comp…

10 months, 1 week ago

Work-Life Balance is futile; pursue "Strategic Imbalance" that aligns with your values and goals [HSF]

In today’s Hot Seat, I’m talking with Joe Dobson, who’s feeling stuck trying to balance earning paychecks with actually building his career. He’s bee…

10 months, 2 weeks ago

Know your next step with a SCARY Goal that work towards your Vision [HSF]

In today’s Hot Seat with one of the students in the Arnold Academy, Brandon Holmes, we dig deep and talk about some really existential stuff, moving …

10 months, 3 weeks ago

You don't need a flip phone. You need a philosophy.

In this mini-episode, I unpack my 2198-word “old man yells at cloud” rant about how algorithms are the new cigarettes, diving into the sighs, huzzahs…

10 months, 3 weeks ago

How to grow your business outside the social media grind [HSF]

In today's conversation with my longtime student and even a former team member, Julie Fahrbach, we talk all about her relationship with social media …

10 months, 4 weeks ago