Podcast Episodes

How to know exactly what to do next when everything feels uncertain [HSF]

What should I be doing next?

That’s exactly the question I tackle with my student, Marcella Garcia, in today’s Hot Seat Friday. And here’s the TLDR of…

4 months, 4 weeks ago

Nobody warns you this could be the last time.

This mini-episode from my lastest Substack article is a quiet gut punch and a wake-up call. A single Christmas photo opens the door to the moments yo…

5 months, 2 weeks ago

Get unstuck, get clear, and hit the ground running in the New Year [HSF]

If you're feeling a little bit overwhelmed, and if it feels like all the effort you've been putting in this year is not leading to the results you wa…

5 months, 2 weeks ago

You are not lost. You are just asking the wrong question.

What if the reason you feel stuck, burned out, or off course isn’t a lack of effort but the fact that you’ve been blindly walking in circles, absolut…

5 months, 3 weeks ago

Why boredom might be the key to reclaiming cognitive fitness [HSF]

In today’s Hot Seat conversation, Julie and I dive deep into what it really feels like when your creativity and cognitive clarity start slipping thro…

5 months, 3 weeks ago

When boundaries aren't enough to keep you from picking up your phone, you might need this.

This mini-episode taken from my latest article in the Digital Essentialism Series on Substack pulls back the curtain on the likes, comments, and comp…

6 months ago

Work-Life Balance is futile; pursue "Strategic Imbalance" that aligns with your values and goals [HSF]

In today’s Hot Seat, I’m talking with Joe Dobson, who’s feeling stuck trying to balance earning paychecks with actually building his career. He’s bee…

6 months ago

Know your next step with a SCARY Goal that work towards your Vision [HSF]

In today’s Hot Seat with one of the students in the Arnold Academy, Brandon Holmes, we dig deep and talk about some really existential stuff, moving …

6 months, 1 week ago

You don't need a flip phone. You need a philosophy.

In this mini-episode, I unpack my 2198-word “old man yells at cloud” rant about how algorithms are the new cigarettes, diving into the sighs, huzzahs…

6 months, 2 weeks ago

How to grow your business outside the social media grind [HSF]

In today's conversation with my longtime student and even a former team member, Julie Fahrbach, we talk all about her relationship with social media …

6 months, 2 weeks ago