Podcast Episodes
Back to Search#94 | The Terror of Intrusive Thoughts: Lisa's Postpartum Anxiety
Season 2 Episode 94
In this episode, Lisa shared out loud for the first time the full extent of the intrusive thoughts that have been haunting and terrifying her postpar…
5 years, 3 months ago
#93 | Intuitive Eating For Pregnant & Postpartum Moms with Jaren Soloff, RD, IBCLC
Season 2 Episode 93
As a registered dietician (RD) and International Board Certified Lactation Consultant (IBCLC), Jaren Soloff was inspired to create a space and progr…
5 years, 3 months ago
#92 | Postpartum Mini: Rethinking Self-Care
Season 2 Episode 92
Most of us fall short when it comes to practicing self-care - especially postpartum moms, who are usually happy enough just to get more than 5 hours …
5 years, 4 months ago
#91 | Colleen's VBAC: Relying on Instinct over Provider
Season 2 Episode 91
Colleen always felt called to birth and was determined to have the birth of her dreams. After two miscarriages, she was so excited to give birth to h…
5 years, 4 months ago
#90 | March Q&A: Ultrasounds; VBAC Providers; Vaginal Exams; PPD in Pregnancy; Exploring Home Birth; Distraction Techniques in Labor
Season 2 Episode 90
Our March Q&A episode is here! We begin with a discussion around the use of ultrasound measurements in pregnancy to determine your baby's size and w…
5 years, 4 months ago
#89 | Birth Story Mini: Kimberly's Unplanned Home Birth
Season 2 Episode 89
Kimberly always wanted a home birth -- especially the second time around -- but decided to stay with the providers she liked and trusted. She began h…
5 years, 4 months ago
#88 | Jamie's Unattended Freebirth with Twins
Season 2 Episode 88
Jamie Davison Ortiz is a mother, doula, and student midwife who birthed her twins naturally during a planned freebirth with her husband and doula. Fo…
5 years, 4 months ago
#87 | Postpartum Rage: The Outburst-Guilt-Shame Cycle
Season 2 Episode 87
Postpartum rage is among the lesser known perinatal mood and anxiety disorders that can impact postpartum women and even their partners. Unfortunate…
5 years, 4 months ago
#86 | Breastfeeding Mini: The Three Most Common Challenges for Breastfeeding Moms
Season 2 Episode 86
In today's minisode, Trisha reviews the three most common challenges that breastfeeding moms experience: Engorgement, Nipple Pain, and Supply issues…
5 years, 4 months ago
#85 | Understanding Gestational Diabetes with Dietitian Leslee Flannery
Season 2 Episode 85
Approximately 1 in 12 women are diagnosed with gestational diabetes, which can leave them feeling confused ashamed and overwhelmed with questions lik…
5 years, 5 months ago