Podcast Episodes
Back to Search#98 | Breastfeeding Mini: Prevention, Causes, and Treatment of Plugged Ducts
Season 2 Episode 98
In today's mini-episode, Trisha explains how and why we get clogged or plugged ducts and provides guidance on how to recognize them, how to prevent t…
4 years, 11 months ago
#97 | Amanda Pahl's Birth Stories: Four Births and a Miscarriage
Season 2 Episode 97
Amanda Pahls is a mother of four daughters, a blogger, and a home school educator with a passion for honoring women's birth experiences. She joins u…
4 years, 11 months ago
#96 | April Q&A: A little About Us; Risks of IVF; Uterine Massage; Postpartum Essentials; Pre-term Birth; Birth Prep Tips; Low Lying Placentas
Season 2 Episode 96
This month's Q&A kicks off with a couple personal questions of Cynthia and Trisha about their dream travel and what they admire in themselves and in …
4 years, 11 months ago
#95 | Birth Story Mini: Jessica's 5 Hours of Pushing Using HypnoBirthing
Season 2 Episode 95
Jessica is a first-time birthing mother from Atlanta who recently attended Cynthia's HypnoBirthing class via Zoom. She and her husband had a birth th…
4 years, 11 months ago
#94 | The Terror of Intrusive Thoughts: Lisa's Postpartum Anxiety
Season 2 Episode 94
In this episode, Lisa shared out loud for the first time the full extent of the intrusive thoughts that have been haunting and terrifying her postpar…
5 years ago
#93 | Intuitive Eating For Pregnant & Postpartum Moms with Jaren Soloff, RD, IBCLC
Season 2 Episode 93
As a registered dietician (RD) and International Board Certified Lactation Consultant (IBCLC), Jaren Soloff was inspired to create a space and progr…
5 years ago
#92 | Postpartum Mini: Rethinking Self-Care
Season 2 Episode 92
Most of us fall short when it comes to practicing self-care - especially postpartum moms, who are usually happy enough just to get more than 5 hours …
5 years ago
#91 | Colleen's VBAC: Relying on Instinct over Provider
Season 2 Episode 91
Colleen always felt called to birth and was determined to have the birth of her dreams. After two miscarriages, she was so excited to give birth to h…
5 years ago
#90 | March Q&A: Ultrasounds; VBAC Providers; Vaginal Exams; PPD in Pregnancy; Exploring Home Birth; Distraction Techniques in Labor
Season 2 Episode 90
Our March Q&A episode is here! We begin with a discussion around the use of ultrasound measurements in pregnancy to determine your baby's size and w…
5 years ago
#89 | Birth Story Mini: Kimberly's Unplanned Home Birth
Season 2 Episode 89
Kimberly always wanted a home birth -- especially the second time around -- but decided to stay with the providers she liked and trusted. She began h…
5 years ago