Podcast Episodes
Back to Search428: The 3 Gifts Technique
This week on the podcast we talk about The 3 Gifts Technique. Consider a difficulty you are experiencing right now – the difficulty could be big or s…
4 years, 10 months ago
427: How to Control Your Mind
In this episode, we talk about the impact of overthinking on your performance, happiness and fulfillment. Dr. Cindra Kamphoff encourages us to use th…
4 years, 10 months ago
426: 80% Mental with Dr. Len Zaichkowsky and Dan Peterson, Authors of The Playmaker's Advantage and The Playmaker's Decisions
We have renowned sports psychologist Len Zaichkowsky and mental performance consultant Dan Peterson on to provide a deep dive on the cognitive demand…
4 years, 11 months ago
425: What Would Change Everything for You?
This week I encourage you to consider the one goal that if you went after would change everything. Cindra calls this your Ultimate Game-Changer Goal.…
4 years, 11 months ago
424: Controlling Your Olympic Moment with Dr. Anne Shadle, Certified Mental Performance Consultant
Dr. Anne Shadle is a graduate of the University of Nebraska, where she earned her B.S. in Exercise Science. During her undergraduate career, Shadle w…
4 years, 11 months ago
423: A Powerful Strategy to Respond with Purpose
This week on the podcast we share a powerful strategy to help you respond not react. When you respond, you choose thoughtfulness and are guided by lo…
4 years, 11 months ago
422: A Second Chance at Life with John Kriesel, Motivational Speaker & Veteran
If Dr. Norman Vincent Peale was writing his incredibly popular book, The Power of Positive Thinking, today he would need to add a separate chapter on…
4 years, 11 months ago
421:How Risk Taking is Key to Success
This week on the podcast, we talk about how being courageous and taking calculated risks is essential for success. You can't go after your goals with…
4 years, 11 months ago
420: Psyched Up: The Science of Mental Preparation with Dan McGinn, Author & Harvard Business Review Senior Editor
Daniel McGinn is a senior editor at Harvard Business Review, and the author of Psyched Up: How the Science of Mental Preparation Can Help You Succeed…
4 years, 11 months ago
419: How to Set Yourself Up for the Future
This week on the podcast we talk about how to set yourself up for future success. Cindra describes how to engage in the "Best Possible Self Exercise"…
4 years, 11 months ago