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339: Anxiety Explained: Hormones, Vagus Nerve & Gut Health | Dr. Nicole Cain
Episode 339
In this episode, I sit down with Dr. Nicole Cain to talk about her integrative, trauma-informed approach to anxiety and mental wellness. We explore how anxiety shows up in the body—through our though…
Published on 5 months, 1 week ago
338: Gabby Reece on Wellness, Marriage, Motherhood & Mental Strength
Episode 338
In this episode, I sit down with the legendary Gabby Reece—former pro beach volleyball player, NYT bestselling author, fitness icon, and entrepreneur. From breaking records at Florida State to co-cre…
Published on 5 months, 2 weeks ago
337: Breaking the Silence On Miscarriage, Menopause, and Mom Guilt | Dr. Jessica Zucker
Episode 337
Dr. Jessica Zucker joins me to talk about her powerful new book Normalize It, which calls for breaking the silence around women’s mental, emotional, and physical health. We dive into the stigma that …
Published on 5 months, 3 weeks ago
336: Create Financial Freedom + A Purpose-Driven Life With This 5-Part Wealth Strategy | Sahil Bloom
Episode 336
Sahil Bloom joins me for a deep and inspiring conversation about what it really means to live a wealthy life. As a bestselling author, entrepreneur, investor, and the voice behind The Curiosity Chron…
Published on 5 months, 4 weeks ago
335: Bedwetting, Tantrums & the Hidden Airway Crisis No One Talks About | Dr. Cruz (Kelly's Dentist)
Episode 335
In this episode, I sit down with airway-focused dentist Dr. Mark A. Cruz to explore how breathing, facial development, and airway health impact everything from childhood behavior to long-term wellnes…
Published on 6 months ago
334: Botox-Free Glow: Holistic Skincare Secrets That Actually Work | Celeste Thomas
Episode 334
In this episode, I’m joined by Celeste Thomas—a registered nurse, holistic skincare expert, and nontoxic lifestyle advocate who’s on a mission to help others feel confident in their skin. Celeste sha…
Published on 6 months, 1 week ago
333: How to Reignite Intimacy, Communicate Better & Fix Relationship Burnout | Dr. Morgan Cutlip
Episode 333
Relationship expert Dr. Morgan Cutlip is back to break down one of the most common sources of tension in modern partnerships: the mental load. We get into why women often carry more of it, how it imp…
Published on 6 months, 2 weeks ago
332: How To Build Multiple Businesses & Master Personal Growth | Angie Lee
Episode 332
In this episode, I sit down with the incredible Angie Lee—entrepreneur, speaker, podcaster, comedian, and wellness advocate—to talk about everything from building multiple businesses to mastering per…
Published on 6 months, 3 weeks ago
331: Mold, Toxins & Hidden Dangers: Why Your Indoor Air Might Be Making You Sick | Mike Feldstein
Episode 331
In this episode, Mike Feldstein, founder and CEO of Jaspr, shares his journey from fire restoration expert to air quality innovator. He talks about how his background in disaster response led him to …
Published on 7 months ago
330: Unlocking Longevity: The Power of C15 | Dr. Stephanie Venn- Watson
Episode 330
In this episode, we explore the science of longevity with seasoned veterinary epidemiologist Dr. Stephanie Venn-Watson, CEO of Seraphina Therapeutics and founder of Fatty15. With a background spannin…
Published on 7 months, 1 week ago