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349: ADHD in Kids Explained + How The SPECT Brain Scan Guides Care | Dr. Steven Storage

349: ADHD in Kids Explained + How The SPECT Brain Scan Guides Care | Dr. Steven Storage


Episode 349


In this episode, I’m joined by Dr. Storage, a board-certified psychiatrist specializing in both adult and child/adolescent psychiatry. We explore how SPECT brain scans can reveal hidden strengths and…


Published on 2 months, 1 week ago

348: Vaccine Truth Or Myth? Pediatrician Explains What Parents Need To Know | Dr. Joel “Gator” Warsh

348: Vaccine Truth Or Myth? Pediatrician Explains What Parents Need To Know | Dr. Joel “Gator” Warsh


Episode 348


In this episode, I sit down with Dr. Joel Warsh, better known as Dr. Gator, a Los Angeles based board-certified pediatrician who blends integrative medicine with traditional care. Joel just released …


Published on 2 months, 2 weeks ago

347: How To Improve Your Metabolic Health At Any Age | Dr. Latt Mansor

347: How To Improve Your Metabolic Health At Any Age | Dr. Latt Mansor


Episode 347


Today I’m joined by Dr. Latt Mansor, a leading voice in human metabolism and performance. With a PhD from Oxford and years of research on type 2 diabetes, cardiovascular health, and performance in ex…


Published on 2 months, 3 weeks ago

346: How to Protect Your Family from Everyday Toxins | Lindsay Dahl

346: How to Protect Your Family from Everyday Toxins | Lindsay Dahl


Episode 346


Lindsay Dahl is a powerhouse activist, mom, and social impact leader who’s spent her career getting toxic chemicals out of our homes and off store shelves. In this episode, Lindsay breaks down exactl…


Published on 2 months, 4 weeks ago

345: From Wall Street to Wellness: The Power of Data-Driven Health | Adam Kadela

345: From Wall Street to Wellness: The Power of Data-Driven Health | Adam Kadela


Episode 345


In today’s episode, I’m joined by Adam Kadela, co-founder of DexaFit and DexaFit Dx. A former athlete and trader turned health tech entrepreneur, Adam set out to make advanced diagnostic testing, lik…


Published on 3 months ago

344: The Protein Fix: How To Eat For Energy, Muscle, + Hormone Balance | Solo Q+A

344: The Protein Fix: How To Eat For Energy, Muscle, + Hormone Balance | Solo Q+A


Episode 344


In this solo episode, I'm answering your most pressing wellness questions, from navigating iron deficiency and late-night cravings to my honest thoughts on amino acids, creatine, and transitioning of…


Published on 3 months, 1 week ago

343: How to Prevent Cavities and Avoid Fillings with Root-Cause Dentistry | Dr. Craig Clayton

343: How to Prevent Cavities and Avoid Fillings with Root-Cause Dentistry | Dr. Craig Clayton


Episode 343


In this episode, I’m joined by Dr. Craig D. Clayton, a functional and biomimetic dentist who’s changing the way we think about oral health. With a background rooted in biological dentistry and a stro…


Published on 4 months, 1 week ago

342: The Doula’s Guide to Labor, Bonding, and Postpartum Healing | Carson Meyer

342: The Doula’s Guide to Labor, Bonding, and Postpartum Healing | Carson Meyer


Episode 342


In this episode, I’m joined by doula, certified nutrition consultant, and author Carson Meyer for a heartfelt conversation about pregnancy, birth, and postpartum. Carson has supported over 100 births…


Published on 4 months, 2 weeks ago

341: Repressed Emotions, Anxiety + Why Self-Improvement Doesn’t Exist | Joe Hudson

341: Repressed Emotions, Anxiety + Why Self-Improvement Doesn’t Exist | Joe Hudson


Episode 341


I sit down with Joe Hudson, the executive coach behind some of Silicon Valley’s most successful leaders, to explore the hidden emotions driving anxiety, disconnection, and high performance. Joe share…


Published on 4 months, 3 weeks ago

340: How To Trust Your Gut, Break Free From Diet Culture, + Align With The Life You Want | Almost 30

340: How To Trust Your Gut, Break Free From Diet Culture, + Align With The Life You Want | Almost 30


Episode 340


In this episode, I’m joined by Krista Williams and Lindsey Simcik, the best friends and co-hosts behind the Almost 30 podcast. We talk about what it really means to trust your intuition, tune out the…


Published on 5 months ago





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