Podcast Episodes

Preventing Osteoporosis

Are you one of the millions of Americans suffering from osteoporosis or osteopenia? What can you do about it? Listen today as Darlene Kvist, LN, Tama…

14 years, 7 months ago

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Foods to Manage Arthritis Pain

Episode 39

Learn how eating real foods can help reduce or eliminate your arthritis pain and even eliminate the need for prescriptions! Today, Darlene Kvist, Ann…

14 years, 8 months ago

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Superfoods: Your Protection in a Cell-Phone World

3g, 4g, wi-fi, cell phones, laptops....the list goes on. With all the technology that surrounds us, how can we protect our bodies from problems and c…

14 years, 8 months ago

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Childhood Obesity

Episode 37

Childhood obesity has reached epidemic rates in this country. What are the causes and what can we do about it? Listen this week as Cassie Weness and …

14 years, 8 months ago

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Shopping and Eating Gluten Free for Irritable Bowel Syndrome (IBS) and Acid Reflux

Diarrhea? Constipation? Constant stomach aches? So many Americans struggle with these problems that no one likes to talk about. This week, Cassie Wen…

14 years, 8 months ago

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Ending Hot Flashes and Sleepless Nights

Many people struggle with hot flashes and sleepless nights. Tune in this week as Darlene Kvist and Wendy Cates-Dancer discuss solutions for these com…

14 years, 9 months ago

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Are You Carb Sensitive?

Are you carb sensitive? How do you know? Listen this week as Darlene Kvist and and Kara Carper with special guest Jimmy Moore from Livin' La Vida Low…

14 years, 9 months ago

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The Food Mood Connection

Do you experience low moods? Today Darlene Kvist, LN, and Tamara Brown, RD discuss the connection between poor nutrition and low moods including a ne…

14 years, 9 months ago

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Ask The Nutritionist _ July 3, 2011

Episode 32

Get your questions answered this week with Darlene Kvist and Anna Derhak on Ask The Nutritionist!

14 years, 9 months ago

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The Dark Side of Soy

Think soy is a health food? Many people do, but this week Kara Carper and Kate Crosby discuss the Dark Side of Soy.

14 years, 10 months ago

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