Podcast Episodes
Back to SearchVitamin D and SAD
10-20% of American suffer from Seasonal Affective Disorder every winter, especially in northern states like Minnesota. Listen today as Darlene Kvist,…
14 years, 5 months ago
Cholesterol
Are you confused about what your cholesterol numbers mean? Do you realize that you need to make a change but aren't sure where to start? This show is…
14 years, 5 months ago
Stopping Your Sugar Addiction
Sugar addicition is major problem in our country today which can lead to type II diabetes, obesity, heart disease and much more. If you can't say no …
14 years, 5 months ago
Alzheimer's Prevention
Alzheimer's is becoming an epidemic in this country. Listen this week as Dar Kvist and Wendy Cates-Dancer discuss how to prevent this terrible diseas…
14 years, 6 months ago
GERD and Acid Reflux
Got heart burn? These days antacids are given out like candy; they're even prescribed to babies! Listen this week as Cassie Weness and Mary Hauge dis…
14 years, 6 months ago
Ask The Nutritionist _ October 9, 2011
Episode 1
Call in today to get your nutrition questions answered by Darlene Kvist and Lea Wetzell!
14 years, 6 months ago
Diabetes Prevention
Today, 1 in 3 Americans is diabetic or pre-diabetic. Find out what you can do to prevent diabetes from developing or begin to reverse diab…
14 years, 6 months ago
Food and Learning: Smart Foods, Smart Brains
If you have ever experience brain fog or trouble remembering a word? Maybe you have trouble focusing or have been diagnosed with ADHD. Listen this we…
14 years, 7 months ago
Sleep Your Way to a Better Memory, Metabolism and Moods
Are you having a tough time getting a good nights sleep? Lack of sleep can cause big problems with moods and metabolism. Listen today to find out how…
14 years, 7 months ago
Prostate Problems? What You Can Do.
The prostate is a small gland but it can cause big problems. Tune in this week as Darlene Kvist, Wendy Cates-Dancer, and special guest Greg Peterson …
14 years, 7 months ago