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Headache Relief-Decoding Your Food Triggers

Episode 639

Are your headaches trying to tell you something? Dietitians Melanie Beasley and Britni Vincent unpack the surprising food and lifestyle triggers behi…

5 months, 3 weeks ago

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About Familial Hypercholesterolemia - Ask a Nutritionist

Episode 638

High cholesterol no matter what you eat? You could have familial hypercholesterolemia - a genetic condition that causes very high LDL (“bad”) cholest…

5 months, 4 weeks ago

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Menopause: Changes in Skin, Hair, & Nails

Episode 637

Struggling with dry skin, thinning hair, or brittle nails during menopause? Dieticians Leah and Brandy explain why it happens and how real food can h…

6 months ago

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Beat the Afternoon Slump - Ask a Nutritionist

Episode 636

Tired, unfocused, or craving sugar by 3 p.m.? In this Ask a Nutritionist mini, Brandi Buro, MS, RD, LD, shares why that afternoon energy crash happen…

6 months ago

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What to Eat After Gallbladder Surgery

Episode 635

Had your gallbladder removed and not sure what’s next? In this episode of Dishing Up Nutrition, dietitians Leah Kleinschrodt and Teresa Wagner explai…

6 months, 1 week ago

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Halloween Without the Sugar Crash - Ask a Nutritionist

Episode 634

Can you enjoy Halloween candy without the sugar crash? In this festive episode of Ask a Nutritionist, registered dietician Alyssa Krejci shares pract…

6 months, 1 week ago

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Histamine Intolerance

Episode 633

If you’ve been struggling with unexplained headaches, hives, heartburn, or itching, histamine intolerance might be the hidden cause. In this episode,…

6 months, 2 weeks ago

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Herbs & Spices for Better Health: What to Know - Ask a Nutritionist

Episode 632

Ever wonder if that sprinkle of cinnamon or dash of turmeric does more than just flavor your food? In this episode of Ask a Nutritionist, Amy Crum, R…

6 months, 2 weeks ago

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Client Interview: How Nutrition Supported Her & Her Husband Through Parkinson’s

Episode 631

Registered dietitian Leah Kleinschrodt sits down with longtime client Mary McCormick to share a heartfelt, practical look at caregiving through Parki…

6 months, 3 weeks ago

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Your Top Supplement Questions Answered: Timing, Pairing & More - Ask a Nutritionist

Episode 630

Ever wondered when you should take your supplements, or if timing really matters? In this episode of Ask a Nutritionist, registered dietitian Britni …

6 months, 3 weeks ago

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