Podcast Episodes
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Is Weight the Cause of Type 2 Diabetes?
Episode 189
Listen in to Dishing Up Nutrition as we dispel a common myth that extra weight is putting you at risk for developing Type 2 diabetes. The truth is, t…
6 years, 6 months ago
How Hormones Affect Your Breast Cancer Risk
Episode 188
In the past 10 years, there has been a 20% increase in breast cancer. What could be increasing your risk of cancer? As dietitians and nutritionists, …
6 years, 6 months ago
Better Sleep During Perimenopause & Menopause
Episode 187
More than 60% of women experience sleep problems during perimenopause and menopause. Listen in to find out how what food you eat and supplements you …
6 years, 6 months ago
I Used to Have Cancer
Episode 186
Listen in as we hear the personal story of someone who has put stage 4 cancer into remission for over 30 years with just the help of a real food diet…
6 years, 6 months ago
The Happiness Diet
Episode 185
Can what you eat actually affect your happiness and your mental health? We know from personal experience that it absolutely can. Listen in to learn w…
6 years, 7 months ago
Tips for Feeding Kids Who Are Picky Eaters
Episode 184
Are your kids going through that “picky eating phase?” They don’t want to try new foods; they might even refuse to eat foods that they once loved; an…
6 years, 7 months ago
Nutrition to Reduce Back Pain
Episode 182
In today’s Dishing Up Nutrition, we are interviewing Nutritional Weight & Wellness dietitian Melanie who has struggled with chronic back pain since e…
6 years, 8 months ago
Foods & Supplements for Neuropathy
Episode 181
Today’s Dishing Up Nutrition is all about neuropathy; which is essentially nerve damage that often causes a prickly or tingling sensation, numbness o…
6 years, 8 months ago
Eating to Maintain a Strong Body & Mind As We Age
Episode 180
Have you ever considered the fact that what you eat day in and day out affects how well you age? Listen in to today’s Dishing Up Nutrition as we disc…
6 years, 8 months ago