Podcast Episodes
Back to SearchArthritis & Joint Pain
Episode 280
Approximately 1 in 4 Americans experience arthritis. If you are one of the 55 million who have arthritis or if you are someone who experienced pain a…
4 years, 9 months ago
Food's Connection to Anxiety
Episode 279
If you have anxiety or trouble sleeping, it may be related to your diet. Anxiety can be traced back to gluten and caffeine. It is also estimated that…
4 years, 9 months ago
Sugar Connection to Cancer
Episode 278
The National Cancer Institute predicts that almost 40% of the population will be diagnosed with cancer at some point in their lifetime. With that sta…
4 years, 9 months ago
How to Use Farmer’s Market Vegetables
Episode 277
Heard the buzz about buying local and shopping at farmer’s markets in the summer for your produce? Join us as two nutritionists and a culinary educat…
4 years, 9 months ago
Gut Health Connection to Autoimmune Diseases
Episode 276
Are you currently struggling with an autoimmune disease or do you know someone close to you who is? Almost 24 million Americans live with an autoimmu…
4 years, 10 months ago
The Dental Diet Book Review
Episode 275
In today’s show, we are going to do an old-fashioned book review on the information-packed book The Dental Diet, written by Dr. Steven Lin, a board-a…
4 years, 10 months ago
Alzheimer’s Prevention: Protect Your Memory
Episode 274
By 2030 it is predicted that Alzheimer’s cases will double if we continue to follow an unhealthy lifestyle and diet that studies have shown lead to d…
4 years, 10 months ago
Men’s Health and Their Diet
Episode 273
Listen in to two nutritionists talk about men's health and how their diet effects certain aspects of their health.
4 years, 10 months ago
Understanding Your Thyroid
Episode 272
What is a thyroid? What does a thyroid do? How can I support my thyroid? Listen in as two nutritionists talk about the function of the thyroid in our…
4 years, 10 months ago
Step Up Your Foot Health
Episode 271
Have you ever had a foot cramp that was so painful you found yourself jumping out of bed trying to ease the cramp and reduce the pain? Are you on you…
4 years, 11 months ago