Podcast Episodes
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Dealing with External Bullsh*t
Episode 182
How do you deal with external chatter and your reactions to the things going on outside of you? All you can control is you. For you to stop wasting t…
1 year, 11 months ago
What is Going On In Your Head?
Episode 181
Where are your thoughts? Where do they wander? How you think affects your ability to manifest and determine your results.
If just saying positive t…
1 year, 11 months ago
Let That Sh*t Go!
Episode 180
Do the littlest things spin you out? Does all it take is someone to cut you off in traffic to throw your mood and even possibly your entire day off? …
1 year, 11 months ago
Crappy Communication Kills Relationships
Episode 179
How you communicate can make or break a relationship. Saying things the wrong way not only can push people away, it can also kill a relationship. Luc…
2 years ago
Be Congruent With Who You Are
Episode 178
Ever meet someone so congruent, you find yourself wanting to be more like them? What does being congruent mean? What does being comfortable with who …
2 years ago
Relationship Love Mindset
Episode 177
How you nurture your relationship with your partner is vital to its health, happiness, and longevity. What are you currently doing to cultivate your …
2 years, 1 month ago
Take Care of Your Body, Heal Your Mind
Episode 176
What is the trickle up effect, and how does what you do to your body impact your mind, emotions, and energy?
Your physical health and what you put …
2 years, 2 months ago
Keep It Real
Episode 175
How do you be your authentic self? A big part of life is your inner circle, and how you show up with the people closest to you and in your community.…
2 years, 2 months ago
How to Ground Yourself with Energy
Episode 174
What is “grounding”? Everyone mentions being “grounded” or helping to “ground” you and your energy. Grounding can help you harness your attention and…
2 years, 2 months ago
The Secret to Manifestation
Episode 173
How can you manifest all the things that you want? The key is your beliefs. Are you in control of your reality, or do you let the outside world contr…
2 years, 2 months ago