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Chaos Culture
Episode 221
MIT just released a study on loneliness and AI. The results are not what most people expect.
If you’ve been relying on AI more than usual lately, t…
3 months, 1 week ago
Everyone is Talking About Regulating Your Nervous System
Episode 220
Everyone is talking about regulating your nervous system. Dr. Matt has a different take. You already know how.
After four 8-hour long breakthrough …
3 months, 2 weeks ago
Be Unscripted!!!
Episode 219
What if the version of you that people respect most is just… you?
Dr. Matt’s wife is celebrating her birthday. She let him steal a few minutes for …
3 months, 2 weeks ago
Why you can’t “manifest” your way out of your baggage
Episode 218
Can you manifest your way out of your baggage?
The personal development world says yes. Dr. Matt says there’s a step most people are skipping.
In…
3 months, 2 weeks ago
Downtime? What is that???
Episode 215
When was the last time you fully unplugged? Not just sat on the couch with your phone. Completely disconnected.
Dr. Matt is in Houston and noticing…
3 months, 2 weeks ago
You NEED Purpose
Episode 217
YOU NEED PURPOSE
Why Successful People Still Feel Lost
Why do so many people who are intelligent, capable, and driven still feel like something in …
5 months, 3 weeks ago
RECOVERY IS CRITICAL
Episode 216
What if the real problem in your relationship isn’t the fight…
What if it’s the lack of recovery afterward?
In today’s episode from Dr. Matt, he sh…
6 months ago
You Might Be Strong, and Are You Mentally Strong?
Episode 214
Are you physically strong… but mentally unfocused?
Mental strength isn’t toughness or intelligence — it’s your ability to direct your focus and en…
6 months, 2 weeks ago
Baggage or Burnout?!?
Episode 213
Are you actually burned out… or are you carrying unresolved baggage?
After a recent burnout webinar, one question kept coming up: “How do I know wh…
6 months, 2 weeks ago
Double Down on YOU: Why Self-Investment Wins in Uncertain Times
Episode 212
What do you do when the economy shifts, layoffs increase, and uncertainty is everywhere?
You double down on you.
In this YouTube Live from Dr. Ma…
6 months, 3 weeks ago