Podcast Episodes
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Duathlon Tips and Training
The main topic of conversation in this episode from the guys is how Duathlon can contribute to your triathlon training. Andy Blow should know he rac…
8 years, 7 months ago
Laura Siddall IM New Zealand Champion 2018
As promised we catch up with Laura Siddall the Ironman New Zealand Champion 2018. Another great catch up with this awesome athletes and multiple Iro…
8 years, 7 months ago
The importance of pacing
The team quickly discuss the results from ITU in Abu Dhabi and IM New Zealand over the weekend. The main subject of the show is all about the import…
8 years, 7 months ago
Laura Siddal
I catch up with Laura who just missed out on the win at Wanaka 70.3 by just 11secs. However Laura did smash the bike record and will be racing IM Tau…
8 years, 8 months ago
What to expect from remote Coaching?
Me, Richard Stannard and Andy Blow chat about what constitutes being a good remote coach and what an athlete should expect for their money. We also …
8 years, 8 months ago
Indoor verses Outdoor training
Another great show today - Rich, Andy and I chat quickly chat about the awesome GB results at IM 70.3 Dubai. The main topic of conversation is the …
8 years, 8 months ago
Kimberley Morrison (AKA) Machine
A quick pre race chat with Kimberley Morrison who is racing Dubai 70.3 Friday (tomorrow). I tried to chat to Nikki Bartlett but the sound quality wa…
8 years, 9 months ago
Matt Pritchard (AKA) Dirty Sanchez
In this episode the team (Richard, Andy & Mark) discuss marginal gains, we try to best answer a listeners training question regarding his training ap…
8 years, 9 months ago
Bonus episode with Susie Cheetham
I quickly catch up with Susie Cheetham 2 x top 6 finisher at Kona and a bunch of other great results to her CV. She's racing this weekend at SA 70.3…
8 years, 9 months ago
Bonus show with Emma Pallant
Emma's resolve, hard work and stoic determination just shows what can be achieved with good old fashioned hard work. One of the best 70.3 Pro Triath…
8 years, 9 months ago