Podcast Episodes
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Biohacking for Women: Health & Fitness Secrets You NEED to Know
Episode 1193
In this episode of The Human Upgrade, four experts—Dr. Molly Maloof, Aggie Lal, Dr. Justin Lehmiller, and Dr. Mary Claire Haver—discuss personalized …
1 year, 11 months ago
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport
Episode 1192
In this insightful episode of The Human Upgrade, Dave Asprey sits down with Dr. Mary Newport, a renowned expert in lipid metabolism and brain health,…
1 year, 11 months ago
Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt
Episode 1191
On this special Upgrade Spotlight episode of The Human Upgrade, you'll dive into the cutting-edge world of ketones and their profound impact on brain…
1 year, 11 months ago
4 Experts Share Tips to Protect You from Mold Toxins
Episode 1190
In this special "Best Of" episode of The Human Upgrade, four leading experts delve into the hidden dangers of mold, environmental toxins, and their p…
1 year, 11 months ago
Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa
Episode 1189
In this episode of The Human Upgrade, recorded live from Costa Rica, Dave Asprey sits down with Dr. Vince from the Regenerative Medicine Institute (R…
1 year, 11 months ago
4 Experts Share Secrets to Biohack Skin
Episode 1188
In this special "Best Of" episode of The Human Upgrade, four leading experts share their insights on skincare, skin health, and cutting-edge techniqu…
1 year, 11 months ago
Memory, Psychedelics, and Biohacking with Dr. Manoj Doss
Episode 1187
In this episode of The Human Upgrade, Dr. Manoj Doss, a neuroscientist at the University of Texas at Austin Dell Medical School, explores the fascina…
1 year, 11 months ago
The Iron Curse with Dr. Christy Sutton
Episode 1186
In this episode of The Human Upgrade, Dr. Christy Sutton delves into the intricate relationship between iron, zinc, copper, and other essential miner…
2 years ago
How to Use Music to Heal Your Mind and Body with Renée Fleming
Episode 1185
In this episode of The Human Upgrade, renowned opera singer Renée Fleming explores the powerful connection between music, neuroscience, and longevity…
2 years ago
Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin
Episode 1184
In this episode of The Human Upgrade, Dr. Tracy Gapin, a board-certified urologist, men's health expert, and founder of the GAPIN Institute, discusse…
2 years ago