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The Key to Longevity & A Workout Routine That Sticks - Tony Horton
The Key to Longevity & A Workout Routine That Sticks - Tony Horton

Episode 1093

In today’s episode, we tackle longevity, exploring workouts optimized for hormones, and dive deep into a crucial quality we all need a bit more of—re…

2 years, 3 months ago

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Unconventional Biohacks for More Radiant & Resilient Skin - Rachel Varga
Unconventional Biohacks for More Radiant & Resilient Skin - Rachel Varga

Episode 1092

Who doesn’t want more radiant skin? Not only is our skin our largest organ, but it influences our confidence and how we connect with others. That’s w…

2 years, 3 months ago

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Hacking Happiness: How to Leverage Evolutionary Biology to Live the Good Life - Dr. Gad Saad
Hacking Happiness: How to Leverage Evolutionary Biology to Live the Good Life - Dr. Gad Saad

Episode 1091

In today's episode, we're joined by Dr. Gad Saad, a professor of marketing at Concordia University's John Molson School of Business. More significant…

2 years, 3 months ago

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Unlocking Optimal Health Through Your Genetic Code: Healing from Veganism, Chronic Pain & Stressors - Chris Masterjohn
Unlocking Optimal Health Through Your Genetic Code: Healing from Veganism, Chronic Pain & Stressors - Chris Masterjohn

Episode 1090

Today, we welcome back a guest from the early days of this podcast, fellow former vegan and esteemed researcher and scientist, Chris Masterjohn. Chri…

2 years, 3 months ago

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Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley
Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley

Episode 1089

If you struggle with retaining sharp focus or have been diagnosed with ADHD or other conditions that impede your brain from functioning at its optima…

2 years, 3 months ago

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1088. Biohacking Benefits of OMNi-BiOTiC: Supporting Brain Function, Insulin Sensitivity & Detoxification - Hannah Kleinfeld
1088. Biohacking Benefits of OMNi-BiOTiC: Supporting Brain Function, Insulin Sensitivity & Detoxification - Hannah Kleinfeld

Episode 1088

I am a sucker for supplements with extensive and impressive research to prove their biohacking benefits, and OMNi-BiOTiC is one of them. Research stu…

2 years, 4 months ago

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1087. The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton
1087. The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton

Episode 1087

Today's episode is with my friend Susan Bratton, who is an intimacy expert with 20 years of experience. She runs a publishing company called Better L…

2 years, 4 months ago

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1086. Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford
1086. Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford

Episode 1086

So much of your reality is determined by your brain, and if you have dealt with chronic disease or mental health struggles like me, it can feel like …

2 years, 4 months ago

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1085. Reclaim Your Health Freedom: Understanding the Systems Keeping Us Sick - Ivor Cummins
1085. Reclaim Your Health Freedom: Understanding the Systems Keeping Us Sick - Ivor Cummins

Episode 1085

If you're frustrated with a system prioritizing profit over societal well-being, this episode is pivotal. Today, we dive deep with Ivor Cummins, a Du…

2 years, 4 months ago

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Biohacking for Pets: How to Supercharge Your Pet's Health & Longevity - Dr. Gary Richter
Biohacking for Pets: How to Supercharge Your Pet's Health & Longevity - Dr. Gary Richter

Episode 1084

You've heard lots on this show about biohacking, longevity, and how to help your brain and body perform better. But what if you could do the same thi…

2 years, 4 months ago

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