Podcast Episodes
Back to Search
How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea
Episode 1175
In this episode of The Human Upgrade, Dr. John Gildea and David Roberts from BrocElite join to discuss the powerful benefits of sulforaphane and NRF2…
1 year, 11 months ago
Simple Lifestyle Changes to Prevent Dementia with Max Lugavere
Episode 1174
In this episode of The Human Upgrade - Max Lugavere, a journalist and filmmaker, joins to discuss his new documentary "Little Empty Boxes." Max share…
1 year, 11 months ago
Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine
Episode 1173
Get ready for a shocking episode of The Human Upgrade with our guest, Adam Gavine, recorded at the 10th Annual Biohacking Conference.
You’ll learn ho…
1 year, 11 months ago
Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld
Episode 1172
On this special Upgrade Spotlight episode of The Human Upgrade, you'll learn about the critical connections between gut health, stress, and athletic …
1 year, 11 months ago
Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen
Episode 1171
Get ready for a fascinating episode with Darlene Teahen, a naturopath and researcher, who dives into the world of urine therapy.
You'll learn about t…
1 year, 11 months ago
How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John
Episode 1170
Get ready for an inspiring episode with Daymond John, the famous entrepreneur and Shark Tank star, recorded at the 10th Annual Biohacking Conference.…
2 years ago
Master Neuroplasticity to Improve Your Life - Nicole Vignola
Episode 1169
In this episode, Nicole Vignola, a neuroscientist with a BS in Neuroscience and a Master of Science in Organizational Psychology, explains how to rew…
2 years ago
Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan
Episode 1168
Dr. Cate Shanahan returns to share vital insights on the dangers of seed oils and their impact on health. As a well-known Cornell-trained physician a…
2 years ago
Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means
Episode 1167
In this episode of The Human Upgrade, you’ll learn how to enhance your health and longevity with insights from Dr. Casey Means, a Stanford-trained ph…
2 years ago
Protecting Our Children from Chemical Toxins - David Steinman
Episode 1166
In this episode, environmental journalist and seasoned activist David Steinman, with over 30 years of experience fighting against chemical toxins, sh…
2 years ago