Podcast Episodes
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Stop Wasting Your Gym Sweat (40 Minutes of This Wins Every Time) | Will Harlow
Episode 1466
If you're over 50 and still doing cardio to stay healthy, you're wasting your time and may actually be making things worse. This episode breaks down …
2 weeks, 3 days ago
The Real Reason She Loses Interest in Sex | John Gray
Episode 1465
The person you love is either raising your hormones or destroying them, and most people have no idea which one is happening to them. John Gray, the a…
2 weeks, 5 days ago
This Italian Fasting Hack Breaks All The Rules Of Fasting
Episode 1464
If you are constantly bloated, fatigued, and feeling heavy, your gut bacteria have taken over. The standard advice is to just stop eating and do a mu…
3 weeks ago
Pandemic Fever Is BACK, Testosterone and Brain Tumors, Rabies, and Dog Flu
Episode 1463
*Testosterone Directly Suppresses Brain Tumor Growth in Males by 38%
Cleveland Clinic research funded by NIH shows testosterone binds androgen recept…
3 weeks, 2 days ago
iPhone Poisoning Is REAL: Here's How To Reverse the Hidden Damage | Quantum Upgrade
Episode 1462
What if an invisible field could protect your brain from EMF damage, improve your HRV, accelerate recovery, and optimize your biology without pills, …
3 weeks, 3 days ago
Eat These Foods + Spices for 8 Weeks To Get 3 Years Younger | Kara Fitzgerald
Episode 1461
Your biological age can drop by over three years in just eight weeks, and the tools to do it are already in your kitchen. This episode breaks down th…
3 weeks, 5 days ago
This 9,000-Year-Old Ritual Cleared 15 Years Of Brain Fog
Episode 1460
I spent fifteen years living with brain fog until I realized the problem wasn’t in my brain, but in a nervous system stuck in a survival mode that pu…
4 weeks ago
Selfies Predict Cancer, Dirty Feed, Bone Vibration, and more...
Episode 1459
This week's stories:
*Mud Playgrounds Double Kids' Bacterial Diversity and Spike Immune Genes 30%
Finland swapped rubber playground surfaces for natu…
4 weeks, 2 days ago
The Strangest Thing I Do Every Morning for 15 Minutes | Brad Pitzele
Episode 1458
Your cells are starving for oxygen, and it's silently driving inflammation, fatigue, brain fog, and accelerated aging. This episode reveals how pairi…
1 month ago
How Beef Is Destroying Your Hormones – Cynthia Thurlow
Episode 1457
If you're a woman in your 30s, 40s, or 50s feeling like your body is betraying you, this episode reveals the hormonal, gut, and environmental trigger…
1 month ago