Podcast Episodes

217 The Surprising Truth Hidden Inside Your Hashimoto's Diagnosis

The diagnosis that feels like it took so much from you might be the very thing protecting you.

In this personal episode, Inna shares something she has…

4 months, 2 weeks ago

216 Why Lowering Your Blood Sugar Isn't Fixing Your Insulin Resistance, Especially with Hashimoto's, with Dr. Jason Shumard

If you have Hashimoto's and have been told your blood sugar is "borderline" or "fine for now," this conversation will change how you think about it. …

5 months ago

215 Why EBV Keeps Reactivating in Hashimoto’s with Dr. Kasia Kines

If you have Hashimoto’s and still feel exhausted, inflamed, foggy, or “not yourself” even after trying many things, this episode is a must-listen.

I’m…

5 months, 2 weeks ago

214 What’s Really in Your “Healthy” Food with Jen Smiley

So many people with Hashimoto’s are shopping at health food stores, choosing organic, avoiding processed foods, and making what they believe are heal…

6 months ago

213 The Missing Piece in Thyroid Healing

There’s something I started noticing over this past year that I didn’t expect.

Not just how people with thyroid issues felt physically… but how they f…

6 months, 2 weeks ago

212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj

In this episode, Inna sits down with integrative cardiologist Dr. Sanjay Bhojraj to unpack everything that you need to know about cholesterol when yo…

6 months, 4 weeks ago

211 A Groundbreaking Discovery for Balancing the Immune System in Hashimoto’s With Michael Antonelli

Hashimoto’s is often treated as a thyroid problem. But in reality, it is a problem of immune confusion. When the immune system loses tolerance and be…

7 months, 1 week ago

210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta

In this episode, I am joined by Dr. Shivani Gupta to talk about Ayurveda, inflammation, and what this 5,000 year old system of medicine reveals about…

7 months, 3 weeks ago

209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks

You can follow a solid protocol for Hashimoto’s and still feel like something is not fully clicking.

Your labs may look better. Your inflammation mark…

8 months, 1 week ago

208 The Hashimoto’s Exercise Sweet Spot With Angela Brown

There is a point many people with Hashimoto’s reach where exercise becomes a constant question mark. You are moving your body, trying to be consisten…

8 months, 3 weeks ago