Podcast Episodes
Back to SearchRemoving Alcohol Knowledge Bomb, Fast Food Product Review, Guest: Ian Mitchell, Better Brain Health
Season 3 Episode 125
Knowledge bomb: Dr. G goes in on his 3 major steps on removing alcohol out of your life. He goes over how to slowly begin to integrate a new social s…
4 years, 7 months ago
Stories We Tell Ourselves Knowledge Bomb, Guest: Tina Anderson, Gut Health And Probiotics
Season 3 Episode 124
Knowledge bomb: Dr. G goes into the stories that we tell ourselves and the stories that have been created from traumatic adaptations. He speaks about…
4 years, 7 months ago
Negative Effects Of Alcohol Knowledge Bomb, Guest: Atarah Valentine, Creating Mindfulness
Season 3 Episode 123
Knowledge Bomb: New study shows no amount of alcohol is safe. Dr. G also poses the question why we drink and if it serves us.
Special Guest Interview:…
4 years, 8 months ago
Audience Q&A, Guest: Dr. Ingrid Murra, The Truth Behind Invisalign And How To Get Results
Season 3 Episode 122
Knowledge Bomb: Dr. G answers Q & A questions from the Instagram audience:
⁃ What helps with floating stool?
⁃ How to optimize joint health?
⁃ Is breas…
4 years, 8 months ago
#1 Way to Heal Your Life Knowledge Bomb, Guest: Dr. Soroush Zaghi, Signs You Are Not Breathing Correctly
Season 3 Episode 121
Knowledge Bomb: Dr. G discusses the #1 way to heal your whole life. Every facet of your health. How to live the life you came here to live. How to re…
4 years, 8 months ago
Optimizing Your Workday For Creativity And Productivity Knowledge Bomb
Season 3 Episode 120
Knowledge bomb: Optimizing Your Workday.
The top health tips to structure your day for optimum creativity and productivity.
If you want to check out Su…
4 years, 8 months ago
Gut Health Knowledge Bomb, Diapers Product Review, Guest: Nimai Delgado, Healthy Living
Season 3 Episode 119
Knowledge bomb: Where to start for better gut health.
Product review: Best and worst diapers of 2021.
Special guest interview: Nimai Delgado joins the …
4 years, 9 months ago
All About Matcha! Knowledge Bomb & Product Review, Guest: Dr. Asia Muhammed, Gut & Liver Health
Season 3 Episode 118
Knowledge bomb: Matcha, one of the most healing drinks in the world.
Product review: Best and worst matcha brands.
Special guest interview: Dr. Asia Mu…
4 years, 9 months ago
Knowledge Bomb: Keeping your Child Healthy, Guest Dr. Mary Pardee, Moving through Trauma
Season 3 Episode 117
Knowledge bomb: Dr. G goes over his top tips on raising a healthy baby. He goes over exactly what interventions give us the biggest bang for
our buck …
4 years, 9 months ago
Product Review: Ditching Conventional Mattresses, Best & Worst Mattresses, Guest: Dr. Erin Kinney, Science of Stress
Season 3 Episode 116
Knowledge bomb: I review what the evidence based issues are with the chemicals that off gas from conventional beds. We spend a third of our life slee…
4 years, 9 months ago