Podcast Episodes
Back to Search
How to come back to your unique and authentic self. Find yourself again
Season 3 Episode 145
Special Guest Segment: Blu joins the show to talk about the root of all health. How to come back to your unique self and celebrate it. She speaks abo…
4 years, 2 months ago
How To Buy Mushroom Products
Season 3 Episode 144
Knowledge Bomb: Dr.G goes all in on alternative sweeteners. From artificial sweeteners like sucralose, aspartame, and saccharine to sugar alcohols to…
4 years, 3 months ago
Coffee Review - is coffee healthy? What are the best and worst brands of coffee?
Season 3 Episode 143
Knowledge Bomb: Dr. G goes into the latest research on coffee. Is it healthy? Should we drink it? How often? Is it for everyone? Essential for all co…
4 years, 3 months ago
Get Back Into Your Body
Season 3 Episode 142
Special guest segment: Movement coach Aaron Alexander joins the show to talk about getting back to your nature. He talks about important topics that …
4 years, 3 months ago
Top 3 disruptors for fertility, and are natural births safe with Maral Shabak
Season 3 Episode 141
Knowledge Bomb: Dr. G talks about the top 3 disruptors for fertility. If you are planning on having a child, these are the top interventions to addre…
4 years, 3 months ago
Are Energy Drinks Healthy?
Season 3 Episode 140
Knowledge Bomb: Dr. G reviews the science behind energy drinks. Are they safe? Should there be more regulation? Are there health benefits to consumin…
4 years, 4 months ago
Best of 2021
Season 3 Episode 139
To celebrate the new year, we put together an episode full of all of our favorite knowledge bombs from 2021!
Episode #93: Gut Health. Best foods for l…
4 years, 4 months ago
Is Kombucha Healthy? Guest: Lauren Mones
Season 3 Episode 138
Knowledge bomb: Is your body tense? What is the reason we carry tension? How does it block our intuition? Dr. G leads us through a quick practice to …
4 years, 4 months ago
Ketamine and Mental Health With Special Guest: Lauren Taus
Season 3 Episode 137
💣 Knowledge Bomb: The role of Ketamine in the treatment of depression, suicidality and anxiety. What is ketamine? How does it work? What does the res…
4 years, 4 months ago
Dealing With Childhood Trauma, Knowledge Bomb, Guest: Dr. Wendy Suzuki, Good Anxiety
Season 3 Episode 136
Knowledge Bomb: Dr. G goes into the details about childhood trauma. What is it defined as? What happens in a child’s body after the trauma. How do th…
4 years, 5 months ago