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EP 458: Reader Question - How can I heal when I drink to numb an abusive past?
EP 458: Reader Question - How can I heal when I drink to numb an abusive past?

Alcohol is more addictive when the brain is experiencing pain. And the pain of an abusive past can feel like a cycle that may never end.

In this week…

4 years, 9 months ago

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EP 457: Naked Life Story - Zac
EP 457: Naked Life Story - Zac

As a young kid, Zac learned that drinking was what men did to have fun and be happy and he assumed that identity for most of his life.

Find out how h…

4 years, 9 months ago

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EP 456: Coaching Questions with Scott Pinyard
EP 456: Coaching Questions with Scott Pinyard

In this month’s coaching questions, This Naked Mind head coach Scott Pinyard welcomes TNM coach Cash Freitas. Cash specializes in helping young profe…

4 years, 9 months ago

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EP 455: Freedom From Food with Jessi Jean
EP 455: Freedom From Food with Jessi Jean

Often when people get to a point of freedom from alcohol they turn to food as a replacement for self-medication and numbing. 

Join Annie and certifie…

4 years, 9 months ago

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EP 454: How can I get away from the label ‘alcoholic’?
EP 454: How can I get away from the label ‘alcoholic’?

When you feel like a label has been placed on you, it can be really triggering to an array of emotions. Especially when that label taps into somethin…

4 years, 9 months ago

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EP 453: Naked Life Story - Kim S.
EP 453: Naked Life Story - Kim S.

Kim S. was a closet binge drinker who would hide bottles of vodka around the house and plan her daily events around her next drink.

Find out how This…

4 years, 9 months ago

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EP 452: What I Wish I Knew Before My First Drink - The Pitcher Plant, A Deadly Warning
EP 452: What I Wish I Knew Before My First Drink - The Pitcher Plant, A Deadly Warning

In the final episode of Annie’s 4-part series, What I Wish I Knew Before My First Drink - Annie paints a picture of how the slide into alcohol can be…

4 years, 10 months ago

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EP 451: Naked Life Story - Chelsea
EP 451: Naked Life Story - Chelsea

Chelsea’s comfort zone was drinking at home to relax from the pressures of life while also connecting with her husband. But when she began noticing t…

4 years, 10 months ago

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EP 450: What I Wish I Knew Before My First Drink - An Unfair Trade
EP 450: What I Wish I Knew Before My First Drink - An Unfair Trade

In the third episode of Annie’s 4-part series, What I Wish I Knew Before My First Drink - Annie talks about the journey your blood alcohol content ta…

4 years, 10 months ago

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EP 449: Naked Life Story - Alison
EP 449: Naked Life Story - Alison

Alison always had a passion for health and wellness but when her identity shifted as a new mom, she started finding herself turning to alcohol to fee…

4 years, 10 months ago

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