Podcast Episodes
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EP 558: Reader Question - What is the Impact of Alcohol on Hormones?
One of the things we’ve all become more cognizant of lately are hormone disruptors. From the food we eat, to the cleaning products we use, and even t…
3 years, 9 months ago
EP 557: Naked Life Story - Halima
Becoming a better version of me - that’s how Halima describes her journey finding freedom from alcohol. And what a journey it has been! From world tr…
3 years, 9 months ago
EP 556: Reader’s Question - Does Hallucinogenic Medicine Help With Addiction?
Our first year alcohol-free is full of so many challenges and adjustments. Most of us look for ways to make it easier. One method that gets so much a…
3 years, 10 months ago
EP 555: Naked Life Story - Bo
Bo struggled with his drinking off and on starting with his first drink. He stopped drinking for periods of time using AA but there was always a disc…
3 years, 10 months ago
EP 554: Reader Question - How do you deal with someone who's waiting for you to fail?
Do you ever feel like people want to see you fail? We hear this idea come up often at This Naked Mind. Annie Grace explores what you can do to deal w…
3 years, 10 months ago
EP 553: Naked Life Story - Jayne
For Jayne it seemed as if alcohol had been a part of her life for as long as she could remember. In fact, it was so woven into the fabric of her bein…
3 years, 10 months ago
EP 552: Reader Question - How do I get over the fear of being kind to myself?
One of the common threads that ties so many of us together on this journey is a cycle of blame and shame. We falsely believe that by beating ourselve…
3 years, 10 months ago
EP 551: Naked Life Story - Janel
Janel didn’t consciously increase her drinking. The problem evolved over time and as life’s demands and struggles kept piling up. A divorce, the burd…
3 years, 10 months ago
EP 550: Reader Question - Is there hope for long-time drinkers who keep relapsing?
We often get questions from long-time drinkers who feel as if there is no hope left for them. They’ve been drinking for 40 years or more and just kee…
3 years, 10 months ago
EP 549: Naked Life Story - Andrew
Andrew romanticized alcohol from an early age and looked forward to his first drink. Alcohol and identity began to join together when he was just 12 …
3 years, 10 months ago