Episode Details

This part of the conversation dives into the messy, human side of health — not just lab reports and buzzwords. Len explains why he avoided pharmaceuticals after watching his grandfather suffer through stroke after stroke while his family juggled bags of meds and side effects. That early distrust pushed him toward cannabis as his own medicine for ADHD, which later evolved into deep work in genetics, epigenetics, and the endocannabinoid system. Today, his EndoDNA platform lets doctors swab patients, pull blood work, and use an AI called BIOS to generate treatment plans that include pharmaceuticals, supplements, and lifestyle changes tailored to that specific person.

We cover hormone testing for women dealing with early perimenopause and rough menopause, men quietly going through andropause, and how personalized dosing can change everything from pellets to GLP‑1 drugs. Len shares how their clinical trials are exploring personalized approaches for conditions like Alzheimer’s, Parkinson’s, and autism, and why the real magic is the feedback loop: epigenetic data, bloodwork, and outcomes feeding the AI so treatment gets more and more individualized. We also zoom back out to regular life: the junk we call food, how fake “healthy” processed stuff speeds up aging, why movement and resistance training matter as we get older, and how cutting loose the “energy vampires” in your life might be as important as changing your diet.

Chapters

• 00:19 Introduction to Len May
• 01:09 Traditional Medicine and Personal Choices
• 03:29 Women’s Hormone Health Insights
• 05:33 Expanding into Male Hormone Health
• 06:37 The Role of Pharmaceuticals in Personalized Medicine
• 09:42 Exciting Discoveries in Precision Medicine
• 13:28 The Shift in Traditional Medical Practices
• 15:34 Patient Empowerment and Healthcare Choices
• 18:29 Accessing Personal Health Platforms
• 19:39 The FDA and Health Innovation
• 23:27 The Impact of Medication Choices
• 27:01 Common Health Mistakes and Solutions
• 33:36 The Importance of Community and Environment
• 36:39 Coaching and Personal Development
• 40:32 Embracing Individuality and Curiosity
• 41:27 Conclusion and Takeaways

Guests: Len May, EndoDNA

• Website: https://endodna.com
• Website: https://lenmaycoaching.com
• LinkedIn: https://www.linkedin.com/in/lenmay

Companies / Vendors / Products Mentioned

• U.S. Food and Drug Administration (FDA): https://www.fda.gov/
• 23andMe: https://www.23andme.com
• Epidiolex: https://www.epidiolex.com
• Ozempic (semaglutide): https://www.ozempic.com
• 23andMe: https://www.23andme.com
• Jack of All Trades, Master of Sum: ADHD and Polymath, Rewiring the Modern Genius: https://amzn.to/48fGTuV

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• Item Title: Healthy Eating
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• License Date: January 3rd, 2026
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