Episode Details

Alcohols Role in Colorectal Cancer: A Growing Concern

Colorectal cancer, now the leading cause of cancer deaths for men and women under fifty, has a significant controllable risk factor: alcohol. Classified as a proven human carcinogen, alcohol breaks down into acetaldehyde, a toxic chemical that damages cell DNA and disrupts gut bacteria balance, fueling cancer growth. Even moderate drinking, like two drinks a day over ten years, can increase lifetime risk by at least twenty-five percent. Heavier drinking, such as six beers a day, poses an even higher danger. Beyond reducing alcohol intake, regular exercise, quitting smoking, maintaining a healthy weight, and eating high-fiber foods can prevent many cases and protect the gut.

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