Episode Details

Alcohol Mindset Coaching | EP 78

Is the British drinking culture changing and what does that mean for sober summer socialising? In this episode, host Anna Donaghey sits down with Chris Cardone: US World Class Bartender, award-winning mixologist, and ten years sober. Chris lifts the lid on a radical rethink in hospitality and what it means to create proper, delicious, inclusive drinks experiences whether or not alcohol is involved.

Listen to learn more about the world of mixology, making bars inclusive spaces for everyone and to get some summer non-alcoholic drinks inspiration!

Highlights:

00:00 Introduction

02:12 Chris’s journey from “Cocktail” VHS inspiration to dive bars and world-class competitions

05:56 Why Chris chose sobriety in the most alcoholic industry on earth

10:52 How drinking expectations in hospitality shaped (and challenged) his identity

13:30 Pushback, social media backlash, and why Chris almost left the bar world for good

15:57 You don’t need to drink to be a world-class mixologist

16:53 It’s not about taking sides, but creating inclusive experiences for all

20:09 How venues can support every guest, whatever they are drinking

28:10 How bar design, music and even lighting shape what we drink

36:04 Why connection should be the heart of social spaces

46:34 Chris’s favourite summer drinks and tips for experimenting at home

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About the host Anna:

Anna is a certified Alcohol Mindset Coach, trained by Annie Grace of This Naked Mind. Drawing on her own journey out of alcohol addiction, she now helps others explore and control their drinking. With a career spanning 25 years as a Strategist in the Advertising industry, she combines her own lived experiences, with great insight into what mak