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Kaitlyn Johnson - Celebrating the Olympic Opening Ceremonies used CrossFit to Train for Trials
Episode 894
Published 1 year, 9 months ago
Description
We meet Kaitlyn Johnson who used CrossFit to train for the 2024 Olympic Trials in Swimming. She got to swim in a football stadium and in the engineering wonder that was the swimming pools built for the trials. How did she find CrossFit, why is the the dry deck training she chose to use? Plus so much more!