Episode Details

Coach Elle explains that this step involves helping clients remove all that is not aligned with receiving happy, healthy love by digging deep and cleaning up what has happened in the past. Communication is key, and it's important to communicate our needs to our partners. The goal is to acknowledge past events and emotions and use tools to move beyond them. 

Key takeaways include: 

• Completing the past involves acknowledging past events and emotions and using tools to move beyond them.
• Understanding our needs and communicating them to our partners is crucial for healthy relationships.
• The "Calling in the One" series is not just for single people but can be used to improve all types of relationships.

#CoachElle #relationships #callingintheone #weeklysessions #loveidentity #discoverysession #unhealthypodcast

=== Links from the show

Website for Coach Elle: https://heart2heartcoaching.org/

Calling in "The One" by Katherine Woodward Thomas: https://amzn.to/3F2BDf7

=== Show Information

Website: https://www.unhealthypodcast.com/

=== About the Unhealthy Podcast

Hosted by Marvin Bee (Uncle Marv), the Unhealthy Podcast dives into real conversations about health, wellness, and everyday habits that impact how we live, work, and age. From nutrition myths to stress management and tech-life balance, Uncle Marv brings humor, insight, and honesty to every episode.

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