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Clydesdale Media Weight Loss Journey - Week 45 What is the Affect of Stress?
Episode 579
Published 2 years, 10 months ago
Description
In an effort to be as fit as possible by the 2023 CrossFit Games, Scott has agreed to do his weekly check-in with Coach Cheryl Nasso live on YouTube. We talk about the stresses of life and how that affects weight loss. Still working on protein intake and getting over 200g.