Podcast Episodes
Back to SearchThree Nutrition Myths Debunked | Fitness Friday 2
In Three Nutrition Myths Debunked, I debunk common nutrition myths that often trip up people working hard to lose weight and stay in shape.
Published on 3 months, 1 week ago
How to Tame the Scope Creep Monster | S2EP1
Season 2 Episode 1
In How to Tame the Scope Creep Monster, I share three key actions Program Managers, Project Managers, and Team Leaders should take to keep the scope on track while leaving room for team and life dyna…
Published on 3 months, 2 weeks ago
Overcoming Gym Intimidation | Fitness Friday 01
Are you nervous about starting an exercise program? Does going to a "globo-gym" fill you with dread? On this inaugural episode of Fitness Friday I share three tips you can follow to get started on yo…
Published on 3 months, 2 weeks ago
Welcome to Season Two of the Hope is NOT a Plan Podcast
Season 2
Welcome back to the Hope is NOT a Plan podcast! I'm your host, Kevin Pannell. I’m a veteran of the US Navy, Public Safety in Fire and Emergency Medical Services, Public Health and Healthcare, and Inf…
Published on 3 months, 3 weeks ago
August Adjournment - See You in September!
Season 1 Episode 25
I'm taking this moment to express my sincere gratitude for all of you who have been listening, sharing, and supporting the Hope is NOT a Plan podcast.
Last month, we reached a milestone of 414 downlo…
Published on 4 months, 3 weeks ago
How to Take More Ownership at Work | Episode 24
Season 1 Episode 24
In today’s episode, The Top 5 Reasons Taking Ownership at Work is Hard, let's explore why owning our situation at work is the crucial first step towards improving ourselves, our teams, and our organi…
Published on 4 months, 4 weeks ago
How to Complete a Project YOU Self-Check | Five-Minute Friday 19
On today’s Five-Minute Friday,How to Complete a Project YOU Self-Check, I’m checking in. We’ll recap how you can lead the most important project ever: Project YOU!
In this episode:
Review of Project YO…Published on 5 months ago
How to Plan for Project YOU! | Episode 23
Season 1 Episode 23
In today’s episode, How to Plan for Project YOU!, I will walk the listener through standard project phases, but with a twist. Today, the project is not new software or some new gadget. Today, the pro…
Published on 5 months ago
How Rudyard Kipling's "If" Applies to 2024 America | Five-Minute Friday 18
I'm re-sharing my custom version of Rudyard Kipling's "If" with focus on 2024 America.
Published on 5 months, 1 week ago
How to Make Our Nation's Biggest Events Safer | Episode 22
Season 1 Episode 22
I've been involved in a couple of National Special Security Events (NSSEs). To say planning for these events is challenging is an understatement. In this episode, How to Make Our Nation's Biggest Eve…
Published on 5 months, 1 week ago