Podcast Episodes

Welcome to the Re-launch of the People, Process, Progress Podcast

Season 3

In Welcome to the Re-launch of the People, Process, Progress Podcast, Host Kevin Pannell reunites himself with listeners after a one-year detour. Kevin shares why he stepped away, why he's back, and …

Published on 1 week, 1 day ago

For Personal Fitness the Simple Answer is the Way

Season 1 Episode 3

Getting out of shape doesn't happen overnight. Gaining weight isn't an instant occurrence. 

So, what's to be done? Hit play and let's improve together.

Published on 1 week, 4 days ago

You're a Project Manager and You Don't Even Know It

I originally recorded "You're a Project Manager and You Don't Even Know It" in October 2020. I'm re-releasing it based on a message I received on Reddit from a Teacher looking to transition into Proj…

Published on 2 weeks, 1 day ago

A Virtual Wellness Check In

Season 2

Hey there, friend. It’s Kevin. Welcome back to the Hope is NOT a Plan podcast. Today, I want to have a little check-in with you. It’s like a virtual wellness consult, just you and me.

And if you're lo…

Published on 2 weeks, 2 days ago

Navigating Life’s Seasons: Beyond Hopeful Thinking | S2EP9

Season 2 Episode 9

"For everything, there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted…" - Ecclesiastes 3:1-8

It is…

Published on 1 month ago

Five Workouts You Can Knock Out in 10 Minutes or Less | Fitness Friday 5

Often, it feels like we don’t have time to exercise. We have to get the kids ready for school, or we have an early meeting, or maybe we’re traveling early. On today’s Fitness Friday, Five Workouts Yo…

Published on 1 month, 1 week ago

Post-Traumatic Growth After Cancer | S2EP8

Season 2 Episode 8

Hello and welcome, I’m Kevin Pannell with this episode of the Hope is NOT a Plan podcast, Thriving After Cancer: A Journey of Post-Traumatic Growth. In today’s episode I’ll share what post-traumatic …

Published on 1 month, 1 week ago

Humans Are Meant to Do Hard Sh&t | Fitness Friday 4

Season 2

Marcus Aurelius said, "It is not death that a man should fear, but rather he should fear never beginning to live."

So, how are you living? Are you living in total comfort? Is that comfort preparing yo…

Published on 1 month, 1 week ago

Sometimes People Just Need Pizza and Port-o-Johns | S2EP7

Season 2 Episode 7

So, in my early incident management career as a Planning Section Chief, I'd go with other people after disasters, help find missing people, or plan big sporting events. I was super rigid in the metho…

Published on 1 month, 2 weeks ago

Lessons from the Roman Mob for Project Managers

Season 2 Episode 6

In Lessons from the Roman Mob and for Project Stakeholders I talk about how around 52BC, the Roman mob was comprised of Plebeians as they were called or working class people. Individually they weren'…

Published on 1 month, 2 weeks ago