Podcast Episodes
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Are You Handing AI Your Life? (EP 109)
Episode 109
I brought Catherine back for a third round because we both felt something was still unfinished, and it landed in a place I didn’t expect: how much we…
18 hours ago
Stop Ignoring Your Gut, Start Living (EP 108)
Episode 108
Catherine Creestani is back to talk about what life really looks like after you walk away from the job, the title, and the version of “success” every…
4 days, 18 hours ago
Letting Go Of The Life You Built (EP 107)
Episode 107
If you’ve ever convinced yourself, “I just need to push a little harder,” this episode might hit a little too close to home. Catherine walks us throu…
1 week ago
Circadian Rhythm Saved My Life (EP 106)
Episode 106
If you’ve ever done all the “right” health things and still felt awful, Jason Yun’s story is going to sound uncomfortably familiar. He was the textbo…
2 weeks, 4 days ago
Stop Giving Your Health Away (EP 105)
Episode 105
Magic Barclay spent more than 40 years being the “good patient” who did what she was told, took the pills, and tried to push through the pain, only t…
3 weeks, 6 days ago
It’s Not Lyme, It’s Something Else (EP 104)
Episode 104
If you’ve ever walked out of a doctor’s office with “normal” labs but a body that feels like it’s falling apart, this episode is for you. Greg Lee an…
4 weeks, 1 day ago
From NASA Robots To Root Cause (EP 103)
Episode 103
Greg Lee didn’t leave NASA because he got bored playing with robots in space. He left because his gut was exploding, his brain felt like dial‑up inte…
4 weeks, 1 day ago
Rethinking “Good” And “Bad” Foods (EP 102)
Episode 102
This episode is for anyone who has ever counted calories, tried the next “miracle” diet, or gone to bed mad at themselves because of what they ate… o…
1 month ago
Brain Surgery, Setbacks, And Second Chances (EP 101)
Episode 101
In this episode, Dan and I walk through the messy middle that most comeback stories skip: the fear under the jokes, the “get me out of here” note he …
1 month ago
I Bought a RingConn - not the Oura (EP 100)
Episode 100
I’ve talked about it before, but this time I actually followed through and bought a smart ring: the RingConn, not the Oura Ring. Oura has the stronge…
1 month ago