Podcast Episodes

I beat procrastination and barriers put my manifesting knickers back on and published my kindle version of my book Manifesting through Motherhood

Season 3 Episode 82

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Yay, I finally did it! I beat procrastination, and all those barriers pulled up my manifesting pants and got my book finished on Amazon KPD which…

Published on 3 months, 1 week ago

When is it time for Time out and not forgetting to set firm boundaries around your personal and business life

Season 3 Episode 81

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Podcast in the bath oops ..  mum life is real lol 

Always setting positive boundaries about having time off, especially as business owners do you …

Published on 3 months, 2 weeks ago

I had my first fork tuning experience & vagus nerve reset with podcast guest Kaz

Season 3 Episode 80

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To contact Kaz 

https://www.instagram.com/ener_chi.healing_uk/profilecard/?igsh=MXg1OXp2d2FvdXVubg==

https://www.facebook.com/share/dMtjktmzviLA74j…

Published on 3 months, 2 weeks ago

Are we stepping out from our screens more and being more seen ?

Season 3 Episode 79

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Do you feel like you’ve been hanging behind that screen for too long ?  It can be quite comfortable especially working online to stay online ? 
We…

Published on 3 months, 3 weeks ago

Is our weight or body image holding us back showing up on screen or for your business ??

Season 3 Episode 78

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My book https://amzn.eu/d/fqczELt

Here are ten top tips for keeping your weight from being a distraction when you’re on screen or running your bus…

Published on 3 months, 4 weeks ago

Mum guilt, going away and leaving the children for self development

Season 3 Episode 77

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https://amzn.eu/d/iX1Niqr
Halloween 🎃book

Top 10 Tips for Overcoming Mum Guilt & Taking Time Away for Yourself

1. Acknowledge the Guilt but Don’t Le…

Published on 4 months ago

I had the best relaxation hypnotherapy session with the Model Hypnotherapist Nicola

Season 3 Episode 76

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https://www.instagram.com/themodel_hypnotherapist?igsh=bnJybnFqNzVlY3Nu
https://l.instagram.com/?

u=https%3A%2F%2Flinktr.ee%2Fthemodelhypnotherapis…

Published on 4 months, 1 week ago

Are you afraid of public speaking - here’s what you can do to overcome fears with my 10 top tips

Season 3 Episode 75

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Here are some tips to help you feel more confident:

1. Prepare Thoroughly

   - Know Your Material: Familiarity with your topic is key. The more you…

Published on 4 months, 1 week ago

It’s never too late to set end of year goals - let’s get planning !!

Season 3 Episode 74

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But your 3 month goal setting planner 

100 day goal setting planner https://amzn.eu/d/56fXxdI

It’s never too late to set end-of-year goals because …

Published on 4 months, 3 weeks ago

Back to school glow up with some new strategic manifesting

Season 3 Episode 73

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Have your kids gone back to school and are you ready for a glow up? I mean a serious glow up, a glow up on your fitness, a glow up on your manife…

Published on 4 months, 4 weeks ago