Podcast Episodes
Back to SearchHerbs A-Z: Ulmus & Uncaria
Episode 223
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This week we return to our home herbal apothecary shelves and discuss two medicinal barks: slippe…
Published on 1 year, 1 month ago
Herbs A-Z: Trifolium & Turnera
Episode 222
Today our featured herbs are red clover & damiana – two complementary fluid-moving remedies.
Red clover (Trifolium pratense) has a reputation as an herb that “cures breast cancer”. That’s not the way …
Published on 1 year, 3 months ago
Herbs A-Z: Thymus & Tilia
Episode 221
We’re on the final shelf of our home apothecary, and today we’re talking about thyme & linden!
Thyme (Thymus vulgaris) is our absolute favorite herb for a steam. Herbal steams are an amazing way to br…
Published on 1 year, 4 months ago
Herbs A-Z: Taraxacum & Thuja
Episode 220
Our herbs for this week are dandelion & cedar! Both are diuretic, but their similarities pretty much end there.
We are big fans of gardening your weeds, and we took another opportunity here to advocat…
Published on 1 year, 5 months ago
Herbs A-Z: Solidago & Stachys
Episode 219
Today we proceed futher along our shelves, looking at the herbs we keep in our home apothecary. In this episode we discuss goldenrod and wood betony.
When using the botanical Latin name for goldenrod,…
Published on 1 year, 5 months ago
Herbs A-Z: Schisandra & Scutellaria
Episode 218
Today we’re continuing our “herbs on our shelf” from A to Z series! This week, our herbs are schisandra and skullcap.
Schisandra (Schisandra chinensis) is SOUR. That flavor stands out most strongly wh…
Published on 1 year, 6 months ago
Reality vs Reality in Herbalism
Episode 217
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There’s one reality, that of the human need for fundamentals like nourishing food, restorative sleep, consistent movement, wa…
Published on 1 year, 6 months ago
Herbs A-Z: Sambucus & Sassafras
Episode 216
We’re continuing our “herbs on our shelf” series from A to Z today! This time our herbs are elder and sassafras.
The most famous part of elder (Sambucus nigra) is the berry, which is indeed an effecti…
Published on 1 year, 7 months ago
Don't Let the Feds Get You Down
Episode 215
There’s a basic rule when it comes to herbal businesses in the US: “Don’t tell and sell.”
Due to rules and regulations set forth by the Food & Drug Administration (FDA) and the Federal Trade Commissio…
Published on 1 year, 7 months ago
The Herbal Sisters Project in Kurdistan, with Anna Rósa
Episode 214
We almost never do interviews, but our friend Anna Rósa is collaborating with The Lotus Flower to empower refugee women in Kurdistan to care for their own health, their families and communities, and …
Published on 1 year, 8 months ago