Podcast Episodes
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Rebuilding Yourself and Stepping Into Your Full Potential
The Queen’s Guide to a Total Glow-Up
You’ve been through it all... the breakup, the burnout, the identity shake up and now you’re ready to stop surviv…
4 days, 6 hours ago
The Carolyn Bessette Illusion: Why the “Perfect Woman” Fairytale Is Secretly Sabotaging You
We’ve all fallen for it... the dreamy fairytale that says if you become the perfect woman (quiet, low-maintenance, effortlessly elegant, always putti…
6 days, 6 hours ago
You're The Main Character... QUIT Playing Small
Tired of feeling like you’re always the side character in everyone else’s story?
In this empowering wake-up call episode of Quality Queen Control, Ash…
1 week, 4 days ago
Your Dating Patterns Aren’t Bad Luck... it's a Mirror
Tired of saying “I just have bad luck in dating”?
In this powerful mirror-moment episode of Quality Queen Control, Asha Christina reveals the hard tru…
1 week, 6 days ago
The Toxic Competition Secretly Sabotaging Your Life
It’s the silent killer in every Queen’s circle:
That quiet competition, comparison, and backhanded sabotage that leaves you exhausted, second-guessin…
2 weeks, 4 days ago
What a Quality Man Really Wants... And How to Become the Woman He Chooses
What does a quality man actually look like.... and more importantly, would he choose you?
In this hope-filled episode of Quality Queen Control, Asha …
2 weeks, 6 days ago
Jealousy vs Envy... Spot the Difference
Jealousy and envy feel similar but hit differently.
In this quick, clarifying episode of Quality Queen Control, Asha Christina breaks it down:
Envy = w…
3 weeks, 6 days ago
The Psychology Behind Why It Hurts So Deep
Some pain doesn’t just sting, it hits your nervous system like a wrecking ball and lingers for years. You’ve been told “just get over it,” but it sti…
1 month ago
The Comfort of Being the Victim
It’s comfortable to stay the victim. It protects you from responsibility, keeps people feeling sorry for you, and gives you a reason to stay stuck. B…
1 month ago
How To Become Psychologically Hard To Manipulate
Tired of feeling pulled into guilt, doubt, or control by toxic people?
In this empowering episode, Asha Christina teaches you how to become psychologi…
1 month, 1 week ago