Podcast Episodes
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The Psychology of Over-Explaining: Why You Feel The Need to Prove You're a Good Person
Do you write 3 paragraphs when "no" would be enough?
Do you feel guilty for hours after setting one small boundary?
You don't have a communication prob…
7 hours ago
Smiling to Your Face, Competing Behind Your Back - The Truth About Frenemies
She smiles to your face and competes behind your back. And you felt it, didn't you?
That friend who loves you when you're struggling, but gets weird w…
1 week ago
The Psychology of Control - Spot The Red Flags Before It's Too Late
He's not confused. He's not "bad at texting." He's not "just stressed."
He's controlling you and he does it so subtly you call it love.
In this episode…
2 weeks ago
Love Doesn't Pay Bills - Let's Talk About What Actually Matters
Love is beautiful. But love doesn't pay your bills at 2am when you're stressed.
In this no-filter episode, I'm saying what no one wants to say out lou…
3 weeks ago
Why He Pulls Away When You Get Close: The Truth About Avoidant Men
He was obsessed with you. Texting every day, planning the future, making you feel chosen... and then suddenly? Cold. Distant. Gone.
If you've ever ask…
4 weeks ago
What Betrayal Teaches You About Trust, Boundaries, & Healing
Betrayal cuts deep but it also teaches you everything you need to know.
In this powerful healing episode of Quality Queen Control, Asha Christina brea…
1 month ago
Is The Friendship Worth Fighting For?
Hiii Angels 🤍
Are you pouring energy into a friendship but you’re starting to wonder… is it even worth it anymore?
In this honest episode of Quality Qu…
1 month, 1 week ago
Love Island or Red Flag Island
Love Island or Red Flag Island? How To Tell The Difference
In this spicy episode of Quality Queen Control, Asha Christina breaks down Love Island vs …
1 month, 2 weeks ago
Are You the Love of His Life… or Just Convenient?
Hi my Angels, if he keeps you around, but something feels like you’re just… there.
In this real-talk episode of Quality Queen Control, Asha Christina …
2 months ago
How To Forgive Envy & Betrayal Without Becoming Bitter
When someone envies you or straight-up betrays you, the hurt hits different.
In this healing episode of Quality Queen Control, Asha Christina walks yo…
2 months, 1 week ago