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How to Structure Your Days for Top Priorities | Morning & Evening Routines and How I Organize My Week on My Calendar

Episode 293

#293: If you feel like you're *kind of* a mess when it comes to how you're structuring your days, weeks, and months, then this episode will be a help…

1 year, 10 months ago

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How to Take Initiative of Your Life, Meet New Likeminded Friends, and Invest in Yourself to Feel More Genuinely Fulfilled

Episode 292

#292: This week's bonus episode is a quick one, focused on insights and ideas around how you can take better initiative of your life; whether that be…

1 year, 10 months ago

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Lessons I Learned from a Successful Multi-Million Couple in Their 80s on Love, Marriage, Life Values, and More

Episode 291

#291: In April 2023, Emily sat down next to an elder couple in their 80s in Florence, Italy and ended up striking a meaningful conversation with them…

1 year, 10 months ago

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Reasons Why You're Bloating, Gut Health Issues, and Figuring Out Your Priorities and Career in Your 20s with Co-Founder of Bio.me

Episode 290

#290: Shannon Race is the co-founder of bio.me, a cutting-edge gut health and fiber supplement company. She is also currently the Principal at Starsh…

1 year, 10 months ago

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Why It's Important to Listen to Yourself in What You Want in Life and Ignore External Opinions (even parents)

Episode 289

#289: If you struggle to separate your decision making from parents, family, or friends, then this episode is for you.

It's common for us to get caugh…

1 year, 10 months ago

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The Secret to Following Up At Least 5 Times and How It Led to My Personal and Business Growth

Episode 288

#288: On this episode, Emily gets candid and shares one of her top secrets to her success in personal life and in her businesses. While sharing this …

1 year, 10 months ago

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Founder of SLT on Paving Your Own Path, Unconventional Relationship Perspective, and How to Grow a Successful Business

Episode 287

#218 (REPOST from April 2023): Amanda Freeman is the Founder and CEO at SLT - www.sltnyc.com. SLT (Strengthen Lengthen Tone) is celebrating 12 years …

1 year, 11 months ago

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Give That Person a Genuine Compliment, You Never Know It May Lead to a New Friend or Partner

Episode 286

#286: On this short and sweet episode, Emily dives into a recent personal experience from an elevator encounter with a gal and it served as a reminde…

1 year, 11 months ago

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Design a Life You Actually Want to Live | Start Now, Don't Wait Too Long

Episode 285

#285: How often do you actually feel pleased with the direction you're going in life? Or how about, the times you notice that you look at another per…

1 year, 11 months ago

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What I've Learned and Realized About True Love, Relationships, and How Modern Dating Made it Harder

Episode 284

#284: On this solo episode, Emily Elizabeth gets very personal and shares her reflection on her experiences with love, relationships, and the true me…

2 years ago

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