Podcast Episodes
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Melanie Avalon: Supercharging Biohacking with Intermittent Fasting
In this episode of Accelerated Health with Sara Banta, I’m joined by Melanie Avalon to talk about how intermittent fasting can supercharge your bioha…
3 months ago
Top 5 Ways To Improve Gut Health
In this episode of Accelerated Health with Sara Banta, I talk about the top 5 most powerful ways to improve your gut health naturally and why healing…
3 months ago
Hot Health Topic: Fatty Liver, Fatigue & Weight-Loss Resistance: What MAHA Got Right (And What's Still Missing)
In this episode of Accelerated Health with Sara Banta, I uncover the hidden connection between fatty liver, thyroid dysfunction, toxins, poor sleep, …
3 months, 1 week ago
Dr. Fenwa Milhouse & Heather Florio: Why “Recurrent UTIs” Are Often Misdiagnosed
In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Fenwa Milhouse and Heather Florio to talk about why so many women are repeat…
3 months, 1 week ago
Why Liver Support Supplements Are Essential in a Toxic World
In this episode of Accelerated Health with Sara Banta, I talk about why liver support supplements have become essential in today’s toxic world and ho…
3 months, 1 week ago
Hot Health Topic: What If Memory Loss Starts in the Gut, Not the Brain?
What if memory loss doesn’t actually start in the brain… but in the gut?
New research is uncovering the shocking connection between gut health, infla…
3 months, 2 weeks ago
Anna Marie Frank: How to Activate Your Inner Pharmacy
In this episode of Accelerated Health with Sara Banta, I’m joined by Anna Marie Frank to talk about how to activate your body’s “inner pharmacy” — th…
3 months, 2 weeks ago
How Muscle Protects You From Insulin Resistance
In this episode of Accelerated Health with Sara Banta, I reveal why muscle is one of the most overlooked organs of longevity and metabolic health. As…
3 months, 2 weeks ago
Hot Health Topic: Is the Hidden Ingredient in Ozempic Pills Wrecking Your Gut and Breaking Your Metabolism?
Could the hidden ingredients in Ozempic-style weight loss pills be damaging your gut health and slowing down your metabolism?
In this episode of Accel…
3 months, 3 weeks ago
Jessica Alcalde: How the Higher Dose Red Light Mask Supports Cellular Repair
What if the key to healthier, younger-looking skin starts at the cellular level? In this episode of Accelerated Health with Sara Banta, I’m joined by…
3 months, 3 weeks ago