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Diabetes Prevention Plan: Empowering Healthy Lifestyles
With the increasing prevalence of diabetes worldwide, it's more important than ever to equip ourselves with knowledge and strategies to lead a health…
2 years, 11 months ago
Big Food : Our Real Health Issue
In this thought-provoking hot health topic episode, I dive deep into one of the most pressing health issues of our time: the role of "Big Food" in sh…
2 years, 11 months ago
Iodine and Fasting with Guest Ben Azadi
In this episode, we dive into the fascinating topics of iodine and fasting with our special guest, Ben Azadi.
Ben is a renowned health and fitness ex…
2 years, 11 months ago
Avoiding Hair Loss From Weight Loss
In this episode of the Sara Banta Health Talks podcast, I delve into an important topic that many individuals often overlook during their weight loss…
2 years, 11 months ago
Is WaterTok Doing More Harm Than Good?
In this weekly hot health topic, I discuss WaterTok.
WaterTok is the latest health trend to go viral on TikTok. It's all about increasing hydration by…
2 years, 11 months ago
Uric Acid: The Hidden Weight Loss Enemy
In this episode, our special guest, Dr. Richard Johnson, MD, scientist and best selling author of ‘Nature Wants us To Be Fat’ will shed light on the …
2 years, 11 months ago
Understanding Spike Protein
In this episode of the Sara Banta Health Talks podcast, we delve into the fascinating world of spike protein.
What is spike protein? What crucial role…
2 years, 11 months ago
Alcohol Is Aging You; Find Out How
In this hot topic episode, I dive into the relationship between alcohol and the aging process.
Yes, alcohol is aging you, but do you know how?
I uncov…
2 years, 11 months ago
Exercises To Help Osteoporosis
Debra is a Certified CoachU Graduate. She coaches clients in the areas of wellness, personal relationships, academic choices, career moves, and growi…
2 years, 11 months ago
Heather & Sara: Benefits Of PEMF Therapy
Sara Banta and Heather Hiniker talk about the Benefits of PEMF Therapy
.
We discuss:
• What is Bemer therapy
• Does Bemer therapy work
• How does Bemer P…
2 years, 11 months ago