Podcast Episodes
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How Women Can Balance Their Hormones
Hormones play a crucial role in a woman's overall well-being, affecting everything from mood and energy to fertility and overall health. Dr. Amie Hor…
2 years, 8 months ago
Supplements To Help Boost Your Mood
In support of World Mental Health Day, in this episode of Sara Banta Health Talks, I cover supplements that can genuinely uplift your mood and bring …
2 years, 8 months ago
Functional Biomechanics : The Key To Fixing Movement Pain
In this episode, my guest, Michael Hughes, a renowned expert in Functional Biomechanics, shares his wealth of knowledge about the intricate relations…
2 years, 8 months ago
How To Clean Your Gut Naturally
If you have ever wondered how to clean your gut naturally this is the episode for you. The gut is our second brain, unhealthy gut, unhealthy you.
Lea…
2 years, 8 months ago
The Truth About Sinus Medications
Thought your sinus medication wasn't working? You might be right! Hear how recent research has unveiled that some sinus medications may make no diffe…
2 years, 9 months ago
What Are Peptides & How Do They Impact Our Health
In this episode I sit down with the esteemed Dr. Tracy Gapin, a leading expert in preventative and executive medicine, to unravel the mysteries of pe…
2 years, 9 months ago
What You Need To Know About Increasing Estrogen
Many women want to increase estrogen levels for a variety of reasons including menopause, fertility and bone health.
However, before increasing estrog…
2 years, 9 months ago
Can Keto Help Fertility Success
Many women struggle with fertility issues but could a Keto Diet be the answer? Discover the latest research and how Keto could be a natural solution …
2 years, 9 months ago
Holistic Solutions To Improve Mood & Behavior
In this episode I delve into the realm of holistic wellness with renowned nutritionist Teri Cochrane.
We explore the powerful connection between mood,…
2 years, 9 months ago
Top 7 Reasons To Do A Detox Cleanse
In this episode of Sara Banta Health Talks I deep dive into the benefits of a Detox Cleanse.
Aimed at helping the body remove harmful substances and w…
2 years, 9 months ago