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MENTAL HEALTH 101: What Can You Do If You Can't Afford Therapy with Therapist Whitney Goodman (@sitwithwhit)
MENTAL HEALTH 101: What Can You Do If You Can't Afford Therapy with Therapist Whitney Goodman (@sitwithwhit)

Episode 125

In our final episode of MENTAL HEALTH 101, Allison and Gaby are joined by LMFT Whitney Goodman to talk about how you can prioritize your mental healt…

4 years, 9 months ago

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MENTAL HEALTH 101: Do Diagnoses Matter with Dr. Shelly-Ann Collins Rawle
MENTAL HEALTH 101: Do Diagnoses Matter with Dr. Shelly-Ann Collins Rawle

Episode 124

In this episode of MENTAL HEALTH 101, psychologist Dr. Shelly Shelly-Ann Collins Rawle of The Black Girl Doctor joins Allison and Gaby to discuss a s…

4 years, 9 months ago

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MENTAL HEALTH 101: The Importance of Sleep with Dr. Courtney Bancroft
MENTAL HEALTH 101: The Importance of Sleep with Dr. Courtney Bancroft

Episode 123

It wouldn't be MENTAL HEALTH 101 without an episode dedicated to sleep! Sleep specialist and clinical psychologist Courtney Banscroft joins us to exp…

4 years, 9 months ago

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MENTAL HEALTH 101: People Of Color and Therapy with Melissa Moya-Brinkman (LPC)
MENTAL HEALTH 101: People Of Color and Therapy with Melissa Moya-Brinkman (LPC)

Episode 122

Mental Health 101 continues! First generation Cuban-American therapist Melissa Moya-Brinckman joins Gaby and Allison for a conversation on the specif…

4 years, 9 months ago

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MENTAL HEALTH 101: Bad Therapy with Therapists Caroline Wiita and Ben Fineman
MENTAL HEALTH 101: Bad Therapy with Therapists Caroline Wiita and Ben Fineman

Episode 121

This episode of MENTAL HEALTH 101 we are exposing an important truth: there is such a thing as bad therapy! But how the heck can you spot it?! Therap…

4 years, 9 months ago

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MENTAL HEALTH 101: Finding The Right Therapist For You with LMFT Esther Boykin
MENTAL HEALTH 101: Finding The Right Therapist For You with LMFT Esther Boykin

Episode 120

It's Mental Health 101, baby! And this week we're answering the question on everyone's mind: How the heck do you find the right therapist?! Marriage …

4 years, 9 months ago

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MENTAL HEALTH 101: Medication with Dr. Pooja Lakshmin
MENTAL HEALTH 101: Medication with Dr. Pooja Lakshmin

Episode 119

We're back with MENTAL HEALTH 101! This episode we are asking Dr. Pooja Lakshmin all sorts of questions about psychotropic medication! Do you have to…

4 years, 9 months ago

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MENTAL HEALTH 101: Trauma with Dr. Shaili Jain
MENTAL HEALTH 101: Trauma with Dr. Shaili Jain

Episode 118

Welcome to our mental health focused mini-season for the month of May! Our inaugural episode focuses on trauma--Big T and little t. Trauma specialist…

4 years, 9 months ago

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All Things Autism with Amythest Schaber and HYPOTHETICALS
All Things Autism with Amythest Schaber and HYPOTHETICALS

Episode 117

Gaby is battling a migraine but that doesn't stop the duo from having one of their most informative interviews ever! Amethyst Schaber, of the YouTube…

4 years, 10 months ago

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How To Tell If Your Relationship Concerns Are Valid and Vaccines
How To Tell If Your Relationship Concerns Are Valid and Vaccines

Episode 116

Allison and Gaby start off with an age old debate: what is the difference between murder and assassination? They then try to help a listener who can'…

4 years, 10 months ago

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