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My worth shines, my anxieties dim
My worth shines, my anxieties dim

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

1 year, 11 months ago

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Small but positive steps each day brings calm and balance
Small but positive steps each day brings calm and balance

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

1 year, 11 months ago

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Every moment is a choice, and I choose calm
Every moment is a choice, and I choose calm

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

1 year, 11 months ago

Short Long
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I trust my intuition, wisdom guides me.
I trust my intuition, wisdom guides me.

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

1 year, 11 months ago

Short Long
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Today, I prioritize my well-being.
Today, I prioritize my well-being.

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

1 year, 11 months ago

Short Long
View Episode
Slow and steady, peace finds its way
Slow and steady, peace finds its way

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

1 year, 11 months ago

Short Long
View Episode
My inner strength shines, fear fades away
My inner strength shines, fear fades away

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

1 year, 11 months ago

Short Long
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I choose self-compassion, anxiety releases
I choose self-compassion, anxiety releases

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

1 year, 11 months ago

Short Long
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My breath guides me, calmness unfolds
My breath guides me, calmness unfolds

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

1 year, 11 months ago

Short Long
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With each mindful breath, I create a more peaceful and compassionate world
With each mindful breath, I create a more peaceful and compassionate world

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

1 year, 11 months ago

Short Long
View Episode

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