Podcast Episodes
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As my body and mind become more relaxed, I set myself free
Hello and welcome to Martin Hewlett's Calming Anxiety.
This is the start of our month of positive energy affirmations, courage and belief in who we are.
Don't forget the app and now all our podcasts a…
Published on 2 years, 8 months ago
My breathing controls my emotions
Hello and welcome to Martin Hewlett's Calming Anxiety.
This is the start of our month of positive energy affirmations, courage and belief in who we are.
Don't forget the app and now all our podcasts a…
Published on 2 years, 8 months ago
My thoughts are slowing down.
Hello and welcome to Martin Hewlett's Calming Anxiety.
This is the start of our month of positive energy affirmations, courage and belief in who we are.
Don't forget the app and now all our podcasts a…
Published on 2 years, 8 months ago
Serenity, tranquillity, and other positive emotions engulf my soul.
Hello and welcome to Martin Hewlett's Calming Anxiety.
This is the start of our month of positive energy affirmations, courage and belief in who we are.
Don't forget the app and now all our podcasts a…
Published on 2 years, 8 months ago
Despite how I feel, I understand this feeling and situation are temporary.
Hello and welcome to Martin Hewlett's Calming Anxiety.
This is the start of our month of positive energy affirmations, courage and belief in who we are.
Don't forget the app and now all our podcasts a…
Published on 2 years, 8 months ago
I choose to remove my focus from negativity
Hello and welcome to Martin Hewlett's Calming Anxiety.
This is the start of our month of positive energy affirmations, courage and belief in who we are.
Don't forget the app and now all our podcasts a…
Published on 2 years, 8 months ago
I surround myself with peace and tranquility
Hello and welcome to Martin Hewlett's Calming Anxiety.
This is the start of our month of positive energy affirmations, courage and belief in who we are.
Don't forget the app and now all our podcasts a…
Published on 2 years, 8 months ago
I am calm and at ease.
Hello and welcome to Martin Hewlett's Calming Anxiety.
This is the start of our month of positive energy affirmations, courage and belief in who we are.
Don't forget the app and now all our podcasts a…
Published on 2 years, 8 months ago
I deserve happiness and joy.
Hello and welcome to Martin Hewlett's Calming Anxiety.
This is the start of our month of positive energy affirmations, courage and belief in who we are.
Don't forget the app and now all our podcasts a…
Published on 2 years, 8 months ago
I am letting go of all my worries and fears.
Hello and welcome to Martin Hewlett's Calming Anxiety.
This is the start of our month of positive energy affirmations, courage and belief in who we are.
Don't forget the app and now all our podcasts a…
Published on 2 years, 8 months ago