Podcast Episodes

How to Fully Claim Who You Are - Minisode

Season 7 Episode 49

Cathy shares a minisode about how to change your resonance, stop dimming your light, and fully claim your power.

2 years, 11 months ago

View Episode

Can Joy Be 100% of Your Day? + Samantha Skelly on How Breathwork Can Transform Your Life

Season 7 Episode 48

How do you allow more joy into your every day? Cathy coaches a student, Angela, who wants to be a joy consultant but struggles to open up to more joy…

2 years, 11 months ago

View Episode

How the Future You Want Can Become Your Reality Today

Season 7 Episode 47

How can you change the frequency you're emitting and become a magnet for money? Cathy coaches a student Jenn, who has been launching multiple things …

2 years, 11 months ago

View Episode

Don't Stop Believin' - Minisode

Season 7 Episode 46

Cathy shares a minisode about how to soak in the moment of being scrappy and figuring things out, how to be an energetic match for new opportunities,…

2 years, 11 months ago

View Episode

Ozan Varol on How to Awaken Your Genius, Escape Conformity & Become Extraordinary

Season 7 Episode 45

How can you stop hiding what makes you different and tap into your genius? Ozan Varol, rocket scientist turned award-winning professor, bestselling a…

2 years, 11 months ago

View Episode

How to Feel Freedom & Become a Conduit for Abundance

Season 7 Episode 44

How can you move self doubt aside and get clarity on where you should be spending your energy? Cathy coaches a student Cynthia, who is questioning if…

2 years, 11 months ago

View Episode

Change the Way You See How Much Money Exists - Minisode

Season 7 Episode 43

Cathy shares a minisode about how to move out of scarcity, let people pay you, and become an energetic match for abundance and possibility.

2 years, 11 months ago

View Episode

Cheryl Strayed on Her Wild 1100 Mile Journey & Finding Gifts in Tiny Beautiful Things

Season 7 Episode 42

How can you embrace the silver linings in all the ups and downs of the human experience? Cheryl Strayed, #1 NYT bestselling author, writer, producer,…

2 years, 11 months ago

View Episode

How to Enter a New Reality + a Mindfulness Practice to Get You Into Alignment

Season 7 Episode 41

How can you find the gift in every moment and come back to yourself? Cathy shares some pieces from her retreat, including how to slow down and savor …

2 years, 11 months ago

View Episode

Allow Yourself to Get Paid - Minisode

Season 7 Episode 40

Cathy shares a minisode about how to reexamine your beliefs around receiving money, how to deal with people who don't agree with your prices, and how…

2 years, 11 months ago

View Episode