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Take Nothing Personally
Season 52 Episode 22
Morning Mantra: “Train yourself to take nothing personally.”
Ugh, this is a hard one.
We can get so bent out of shape by what others do or say when the…
2 years, 1 month ago
Be Happy
Season 52 Episode 21
Morning Mantra: “Stay where your heart smiles.”
You know the feeling. The one where you can swear your heart is happy.
It’s not a place, a person, or a…
2 years, 1 month ago
Be Yourself
Season 52 Episode 20
Morning Mantra: “Be Yourself. People don’t have to like you and you don’t have to care.”
No one else’s opinion should matter more than your own. Do YO…
2 years, 1 month ago
Be Proud of You
Season 52 Episode 19
Morning Mantra: "Be proud of how hard you are trying."
Nobody sees the battles you fight every day.
No one truly understands how hard it is to do what …
2 years, 1 month ago
Kindness Matters
Season 52 Episode 18
Morning Mantra: “Ah, kindness. What a simple way to tell another soul that there is love to be found in the world.”
Kindness begins with the understan…
2 years, 1 month ago
Choose Your Mood
Season 52 Episode 17
Morning Mantra: “Focus on how blessed you are, not how stressed you are.”
Everyday you have a choice. You can focus on all the many reasons you have t…
2 years, 1 month ago
Your Own Hero
Season 52 Episode 16
Morning Mantra: “There will always be someone who doesn’t see your worth, don’t let it be you.”
You are your own best friend, your biggest supporter, …
2 years, 1 month ago
Free Thinker
Season 52 Episode 15
Morning Mantra: “Open your mind. Your brain won’t fall out, but years of conditioning will.”
Our reactions and thought patterns are conditioned respon…
2 years, 1 month ago
Radical Self Love
Season 52 Episode 13
Morning Mantra: “Make peace with your broken pieces.”
Take a deep breath, now close your eyes and imagine the best possible version of yourself. That …
2 years, 1 month ago
Aware of Your Thoughts
Season 52 Episode 12
Morning Mantra: “Don’t trust everything your mind is telling you.”
It all begins and ends with your mind and what you think. If your mind tells you th…
2 years, 1 month ago